Robert Morris S&C

Not perfect..... improvement. @RMUFootball

Great seeing @RPetrella52 he is a great young coach and even a better person

Lesson 11 - when @ToddHamer speaks - listen. "Learning from Those Around You: 10 S&C Lessons from Friends, Mentors, and Colleagues" elitefts.com/education/coac…

Robert Morris University Athletics says thank you to all those who serve and honors those who have made the ultimate sacrifice. #MemorialDay

@Avonworthvb1 @RMUVolleyball Yes she is

@RMUstrength @RMUVolleyball Whit is a beast!! 🤘🏻❤️🏐

@RMUVolleyball getting strong(er)

@JimmyyWalker @RMUFootball Love it my man

Hitting PRs this morning! Ankle is getting healthy!! @RMUstrength @RMUFootball

@RMUFootball great back for a visit!!!

Body weight Bench Competition! Thanks for calling us out @RMUstrength @ToddHamer 78 total staff reps!

🔵⚪ Clark Named First Team All-NEC Utility Player 🔵⚪ bit.ly/2FYUAOV // #ColonialPride

Thank you @RMUFootball,@RMUstrength, and all the coaches + staff for giving me guidance and alllowing me to pursue these opportunities!💪🏼 twitter.com/rmufootball/st…

@AndySmigiera @RMUFootball Congrats and go Arizona... or Seattle

From last week visiting with the @RMUstrength guys ... I saw this in the @ToddHamer personal reading collection. I love finding old books like these!

@T_Cortazzo @Fergus_Connolly It's good to be known as a bridge builder!

Had a great time spending the day with @Fergus_Connolly at @RMUstrength !! Appreciate everything guys #BridgeBuilder