ROMFORD RAVENS

We are super excited to announce we will be holding an @EnglandRugby #InnerWarrior event for beginners on 20 January 2018 at @RGPRugby. Free pizza & prosecco! Bring a friend & give something new a try in 2018! 🍕🥂🏉 #NewYearNewYou #2018Suggestions #thisgirlcan #thisgirlcanessex

Second season as a head coach finished, again lots of lessons learned for me as we’ve gone through it. A solid 4th place finish which after the season they went through last year shows the resilience that @ROMFORDRAVENS have. Looking forward to next season

Irish rugby team being escorted through Rome .... by a lunatic

When Ravens’ Rugby scores a try against the @AllBlacks 💜🖤🌹 #loveamaul #maulsarewhatravensdobest

Great day for #essexrugby well done all the player coaches and managers. Be proud.

This year marks 15 years of women’s rugby at @RGPRFC. We are #FifteenAsOne 💜🖤 #wrugby #thisgirlcan #thisgirlcanessex #rugbywomen #innerwarrior

Final score Eastern Counties Women 7-15 @essexrugby a valiant effort by EC but were unable to come away with the win. Well done EC we are all proud of you.

BBC News - Fans at UK women's sport 'set to break 500,000 barrier' bbc.co.uk/news/business-…. Quins helping build the way it should be. Sport is sport

It’s #IWD2018, let’s celebrate our powerful Ravens... #innerwarrior #wrugby #thisgirlcan #thisgirlcanessex #internationalwomensday

Happy #IWD2018 here's to phenomenal women everywhere #ThisGirlCan #PressForProgress

#RedRoses full back @elliekildunne has scored the #RedRoses’ fourth try, while England U20s have taken the lead at Myreside through a penalty from @LeicesterTigers fly half Tom Hardwick.

A true #RedRoses legend ⭐🌹⭐ @RockyClark_1 set for landmark appearance tomorrow night: bit.ly/2HCSsOP

The art of the line-out lift 🚀 #RedRoses 🌹

There are offloads... and then there's THIS from big @joe_launch 😮 #WearTheRose 🌹

Our ladies being put through their paces by Women's coach @BenBaldy #silentrugby #movingforward

WHEELS ⚡ How about this for a turn of pace from rising #RedRoses star @elliekildunne... #WearTheRose 🌹

What a game!! This is Rugby 💜 #SCOvFRA

Unbelievable shift put in for a first win on the road this season away to Ipswich final score 7-20

Amazing numbers at training last night with 4 of our Inner Warriors returning this week! Remember it’s not too late to join, come along to training on Tuesdays & Thursdays at 7:30pm at @RGPRFC 💜🖤 #GetInvolved #innerwarrior #thisgirlcanessex #ThisGirlCan #wrugby #rugbywomen

COACHES 📢 Here's one to help improve your players' tackling technique... #GameChangers