Raquel
399 posts


⚠🚇 L5 #metrobcn: servei aturat per acte incívic a l’estació Can Boixeres.
ℹ El nivell d’ocupació de la línia es pot veure alterat per la incidència. Consulta’l a: owl.li/lfJ130qK0yJ
x.com/TMBinfo/status…

TMBinfo@TMBinfo
⚠🚇 L5 #metrobcn: freqüència de pas alterada per acte incívic a l’estació Can Boixeres.
Català

@AshSires @operationdanish My son just yesterday said: I think my generation will be much more strict with their kids.I asked if I should be more strict and he said, you are a bit different mom. If does not always work but I try to be gentle while setting clear boundaries and norms needed to live together
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@operationdanish You're confusing gentle parenting with permissive parenting. Gentle parenting is explaining boundaries and structure, not removing them.
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We now have evidence that gentle parenting doesn’t work.
Here’s an uncomfortable truth about parenting no one wants to say out loud:
The data is not kind to gentle parenting.
According to teenagers, strict curfews. strict bedtimes, screen limits, device drop off times, dedicated homework blocks, and sleepover restrictions IMPROVE higher relationship quality.
And yes, parenting difficulty goes up.
Of course it does. Leadership is harder than appeasement.
For the past decade we have been sold a watered down, Instagram friendly version of “gentle parenting” that often collapses into boundary avoidance, endless negotiation and emotional processing without enforcement. Parents terrified of saying no because they do not want to rupture connection.
But connection without authority is not connection. It is dependency.
When parents impose structure, the relationship improves.
Teenagers report better parent child relationship quality in homes with curfews and rules. Younger kids report better relationships in homes with screen limits and bedtimes. Even device drop off times correlate positively.
Why?
Because structure is not cruelty. Structure is love made visible.
A bedtime says: your brain matters more than your entertainment.
A screen limit says: your dopamine system is not fully developed and I will guard it until it is.
A curfew says: your safety matters more than your social standing.
That is not authoritarianism. That is caring.
Boundaries create friction. Friction creates growth. The parent absorbs the short term discomfort so the child does not pay the long term cost.
Children do not experience well calibrated limits as rejection. They experience them as stability. The human brain craves predictability. Predictability reduces anxiety. Reduced anxiety strengthens attachment.
That is why relationship quality goes up.
Notice something else in the data. The strongest effects are around time structure. Bedtime. Homework. Devices. Outside play. These are environmental constraints. They scaffold executive function.
The winning formula is not tyranny.
It is high warmth plus high structure.
The modern failure mode is high warmth plus low structure. That is just abdication of responsibility wrapped in empathy.
Children need leadership, not negotiation. They need adults who can tolerate their anger. They need boundaries that do not move every time emotions spike. They need someone whose prefrontal cortex is fully myelinated.
The harder path produces the stronger bond.
Because when a child feels that someone is strong enough to hold the line, they relax. And relaxed nervous systems build durable relationships.

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@AshSires @operationdanish I agree with that. Unfortunately, a lot of people have misunderstood it. A lot of people saying they do gentle parenting while the are really being permissive. At least in circle
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Raquel retweetledi

📰Nou full informatiu: En defensa de la jornada continuada a l’educació primària.
"La jornada continuada representa un acte de normalització respecte a l’Estat Espanyol (on és hegemònica) i la Unió Europea".
Llegeix-lo: sindicat.net/full-486-jorna…

Català

@barbarami1977 Yo creo que debí caer en un cole muy pero que muy adelantado a su época...a mi me debieron regalar el COU porque yo no sabía entonces tantas cosas como dicen saber los de mi quinta que hicieron COU
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@Mara74063949221 @signoresalieri Vaya, seré la excepción que confirma la regla? Salí de COU, llegué a la universidad y todavía hoy hago faltas de ortografía y no se donde están muchas ciudades y países del mundo.
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@signoresalieri En los 80/90 éramos 45 y todos salimos sin una falta de ortografía y sabiendo donde estaban las ciudades y países del mundo.
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@chungaanonima @SilviaCosi Yo no so una mujer blandita. Con el calor, me dan dolores de cabeza, me baja la tensión, etc.
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@SilviaCosi Mi hija dice que se ahogaba y que casi se marea, y no es precisamente una niña "blandita", para ella pasarlo mal tu o que ser horrible
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@CristianBilba12 Llevo sin fumar desde el 17 de abril de 2011. Igual llega algún día...lo dudo
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They said you’re not trying hard enough…
It’s been a few weeks since my last update on aphantasia and the mind’s eye.
A few of you noticed and emailed me to check-in. I appreciate the support and ongoing curiosity!
As the first publicized case of aphantasia in 2015, I’ve been thinking about aphantasia for almost 10 years. We receive hundreds of emails each week from new discoverers, many in distress, and we do our best to respond. aphantasia.com gets ~70k visitors per month, and we have just crossed 750k VVIQ surveys completed – making it the biggest dataset on mental imagery in the world.
We’re collaborating with researchers at several universities worldwide, including in the US, UK, Canada, France, Germany, Holland, Hungary, Japan, and Australia. We’re pushing to understand how and why aphantasia is experienced, and how it impacts our life, work and well-being. As noted by Dr. Paolo Bartolomeo, a neuroscientist from the Paris Brain Institute, aphantasia gives us a new window into human consciousness.
Hyperphantasia is just as interesting; its impacts on life, work and well-being may be just as profound.
It’s important to note that aphantasia is not a disorder. Yet, for ~35% of those with aphantasia, its discovery can be a significant psychological stressor.
In fact, many of the emails I receive are from those who are experiencing psychological stress, and looking for support.
We’ve heard many stories about counsellors using visualization in their practice, and telling aphants “you’re not trying hard enough” when the approach doesn’t resonate. This frustrates me.
We currently don’t have a method to identify locally qualified specialists or make referrals to therapists, counsellors or education consultants. ~4% of the population have aphantasia, so most major cities have a large number of individuals seeking support.
To address the need for support, we’re exploring the creation of a new program to train and certify aphantasia specialists. In collaboration with select research partners, we will offer a training program so those looking to support aphantasics can obtain training and materials to be equipped with the latest insights into the aphantasic experience. After completing the program, we can make their contact information available to aphants seeking support.
If you’re interested in this new initiative, either as a professional or someone seeking support, please complete the following form. I’m open to your thoughts on this new initiative – please share your feedback with me directly.
aphantasia.com/find-support/
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Raquel retweetledi
Raquel retweetledi
Raquel retweetledi

Diem no a l'obligatorietat d'estar disponibles durant dos anys sense la posibilitat de congerlar-se.
ccma.cat/324/novetats-a…
Català
Raquel retweetledi

"Two brains: One visualizes too much, the other not at all" ~ New aphantasia and hyperphantasia article from @CNN
cnn.com/2024/03/27/hea…
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En #TDAH se nos da medicación para ser productivas en la sociedad.
Sí, he tenido dificultades toda la vida para concentrarme y organizarme en ciertos ámbitos.
Aún así he decidido dejar de tomar las pastillas porque me hacen sentir que no soy yo, que me ayudan a enfocarme en un tarea concreta pero siento que corta mis pensamientos y mi forma de ser.
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@NeuroIntensa Esto no es lo común? La gente no suele olvidarse de estas cosas? Debería mirarmelo?
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@victorlunap @PSCBaix @jaumecollboni Això seria meravellós
Des de Cornellà m'és més fàcil anar a Barcelona que moure'm pel Baix 😡
Català

I un cop acabada la unió! Cal tornar a reclamar el #TramBaix de #Cornellà fins a #Castelldefels, passant per #SantBoi, #Viladecans i #Gavà, però els governs del @PSCBaix no hi estan a favor… es sumen a @jaumecollboni i al lobby… Visca la #cochecracia! I així tenim la #C245…

Nicia 🌍🚲🚋🚍🚇🌳@Terra_Futur
Queden 1'5 Km per unir dues xarxes de tramvies que l'any passat van dur 26 milions d'usuaris, a qualsevol país d'Europa ja s'haurien començat les obres, menys aquí, que alguns polítics untats pel lobby cotxista han intoxicat a la gent perquè odi el tramvia.
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