Sabitlenmiş Tweet
Christian Rusnock
1.9K posts
Christian Rusnock
@RSPFpa
Sports/Fitness Performance Coach. NSCA CSCS, XPS, ATC; Owner Rusnock Sports Performance & Fitness. Snakepit Catch Wrestling
Greensburg, Pennsylvania Katılım Temmuz 2011
566 Takip Edilen458 Takipçiler
💥 boom
Morgan Maiers ‘29@MorganMaiers
First over the fence homer for high school!! I had 3 RBI and I went 3 for 5 at the plate with two singles and a home-run. We had a great team win and are back on the field tomorrow against Gateway! @TeamPAMadison @teampafastpitch @RSPFpa @UGASoftball @UGACoachTony @FAUSoftball @GatorsSB @CoachJordanFAU @chelsw20 @Syd_finch @MikeDavo17 @newmz4 @CoachPetikS @USFSoftball
English
Christian Rusnock retweetledi
We had a great game yesterday against Southmoreland, winning 7-1!
I went 2 for 3 with 2 RBI and 1 putout in the outfield.
@TeamPAMadison @teampafastpitch @RSPFpa @UGASoftball @FAUSoftball @GatorsSB @UGACoachTony @chelsw20 @MikeDavo17 @Syd_finch @nicolenewman_ @CoachJordanFAU @CoachPetikS @shumaker_taylor @GLSDwildcats
English
Christian Rusnock retweetledi
It is great to be back on the field for my freshman season @GLSDwildcats! I got to play against my @TeamPAMadison teammate, @katiewhite2029, and some @teampafastpitch girls! I had a couple of hard hit balls in play and I made some defensive plays in the outfield. It’s going to be a fun season!
@FAUSoftball @GatorsSB @UGASoftball @USFSoftball @UGACoachTony @UNCSoftball @CoachJordanFAU @PrepSoftball @ExtraInningSB @D1Softball @LineDsoftball @PA_recruit
English
Christian Rusnock retweetledi
Way to represent @MPLadiesTennis Drzal, straight from 🏀➡️🎾 More college visits and a great senior season on the way. Weight room Tuesday 💪 @RyleighDrzal @BillBeckner @MPASDVikings @RSPFpa @PSACsports @MEACSports @CaryMoyer @ITA_Tennis @nectennis @OnlyD3Tennis
Ryleigh Drzal@RyleighDrzal
Thanks Coach Jym for having me out to condition with the team! It was great being on the court and getting to know the girls! Good luck at Spring Training 🎾 @SVC_Tennis
English
Hardest worker in the weight room!
Maggie Maiers@MaggieMaiers
Check out my junior year highlights!
English
Christian Rusnock retweetledi
Christian Rusnock retweetledi
Jack Hughes processing the emotions of the CLUTCH overtime goal for GOLD! 👏
English
Christian Rusnock retweetledi
Thank you @Big56Conference for the All-Section selection! Congratulations to all of the girls selected, especially my sister @MaggieMaiers and my teammate Brie!
English
@ByTimLayden Still the greatest alpine skier in history what have you done?
English
Another Olympic race for Mikaela Shiffrin, and, astonishingly, another medal-less struggle. nbcolympics.com/news/mikaela-s…
English
Christian Rusnock retweetledi
Thank you so much @Wass_Strength for a great session this weekend! I appreciate all of the feedback to make my arm stronger. I hit my overhand velo pr of 65 mph. Cannot wait to be back! 😄 @GatorsKetelhut @cmu34 @MarcWeekly @RSPFpa @CoachColeX2 @ExtraInningSB
English
Christian Rusnock retweetledi
@CoachHutter12 Blessed to have trained your two sons thank you for your trust and support over the years brother! Much respect
English
@RSPFpa Thank you for all your support and help to make 220lbs move fast!!! True mentor and friend.
English
Another good one heading to West Liberty congratulations young man !
Brody Hutter@HutterBrody
I'm proud to announce my commitment to @westlibfootball Thanks to my family, teammates (both schools) & the River Valley coaches for all their help to make this possible. @CoachSalsWLU @RVPanthersFB @CoachPHamilton @CoachWHirt @BillBeckner @RSPFpa @PaFootballNews @CoachBPerkins
English
Christian Rusnock retweetledi
After school. No phones (except mine:). No hype. Just a packed weight room and 192 kids choosing the work.
This is how culture is built.
Consistency over motivation.
Standards over slogans.
Process over outcomes.
Proud of the buy-in. This is the foundation at #TheMotherSh1p @KleinFootball25
English
Hard work pays off! Never stop grinding!
Nick Mendoza@Mendoz4Nick
After an awesome visit to @westlibfootball, I would like to say that I’m 100% committed. I’m very excited to start my new chapter here as a Hilltopper!! @CoachPHamilton @CoachSalsWLU @Jeannette_FB @t_paulone13 @BillBeckner @WestmorelandSN @RSPFpa @PickerWally
English
Always getting better!
Elyse Witcoski@ElyseWitcoski28
My first @PackSoftball camp in the books! I had a great time meeting the amazing coaching staff and players. I learned so much despite the weather🌧️ Thank you to everyone that made it happen!! @LLefty18 @CoachCassady @grayskye26 @GatorsKetelhut @MarcWeekly @RSPFpa @cmu34
English
A true throwback type of player with unbelievable work ethic! Congratulations
Brody Hutter@HutterBrody
After a great visit and conversation with @CoachSalsWLU I’m excited to announce an official offer to play @westlibfootball thanks for a great day @coachham @CoachPHamilton @CoachWHirt @CoachBPerkins @RVPanthersFB @_RVathletics @RSPFpa @BillBeckner
English