RunThatBack
2K posts
@rado_88z @FinesseUpd37971 The guy from the "He was supposed to have a statue" interview about the Luka Doncic trade
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UPDATE: FinesseFave is told he is BANNED from attending Brand Risk and is not being allowed inside the event.
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@Inemity @KingiJosh It's tricky. In a sense you aren't wrong. If his goal is hypertrophy, his ROM is lackluster and it may be due to excessive weight which can lead to injuries. This could be ego lifting, but locking out isn't inherently dangerous so long as proper load management is maintained.
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@RTBDebates @KingiJosh I was always told that you should never lock your legs on a leg press. Interesting.
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“I’m always training legs, I wonder why my legs don’t grow”
Also them on leg days:
Mike Amanpene@Mike_Amanpene
I never skip leg day
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does anybody remember the "got milk" posters that had fine women with milk mustaches?
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hanging around a bunch of optimistic hoes call that positive thoughts
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@lugenhauser @KingiJosh Leg locking is perfectly safe and should be done unless you are hypermobile. Stop spreading this myth
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@SM_SDVSF @KingiJosh Locking out is safe and actually beneficial for your joints. This myth needs to die
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@KingiJosh He about to get a kneee hyperextension by locking
His knees in like that he gonna learn one day
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@Inemity @KingiJosh Unless you are hypermobile this is completely safe and benefical for joint health ie you SHOULD be locking out on leg press
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@KingiJosh This man's knees are gonna go the opposite way, he keeps fully extending like that.
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@SpudSecurity @KingiJosh Unless you are hypermobile, locking out is safe and beneficial for joint health.
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@KingiJosh The way he locks his knees at the bottom of the stretch is giving me anxiety. Bro I promise you whatever surgery to fix how fucked your knees when they snap like twigs will not be worth it
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@sports_fluent This is such good ragebait that I'm going to leave you a comment for it
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According to this logic.
Jordan 6-9 40%
Kobe 5-15
Magic 5-8
Bird 3-10
Shaq 4-15
Duncan 5-15
Hakeem 2-16
Steph 4-12
KD 2-15
LEBRON 4-19 17%
NBA Shane@Shane00
MJ, kobe, magic, bird, Shaq, Duncan, Hakeem, steph, KD, and every other great outside of Bill Russell has losing records in championships Losing in the finals isn't the only way to lose a championship
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@DaKidGowie he didn't even wash his hands properly but the excuse is going to be "he was in a hurry"
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Mid-game and Carter Bryant still took the time to wash his hands. Therefore, there’s no excuse for the average man to not wash his hands after using the bathroom. 🤷🏾♂️
Legion Hoops@LegionHoops
Carter Bryant using the public bathroom mid game 💀 (via keithhillary / TT)
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@SFGrafxSF @__cousin__ @churrascooooo if anybody is taking that long then you should ask to work in with them, they likely know what they're doing and will be understanding enough to share. if not, improvise, go at a different time, or go to a different gym
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the leg extension machine is the only machine that does the thing it does and yet every gym only ever has ONE
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@__cousin__ @churrascooooo then ask to work in between sets with them. also, if your goal is hypertrophy, then 5-7 minute (if not more) rest periods in between sets is optimal. a lot of people think you shouldn't exceed resting 2 minutes in between sets for all exercises and you're probably one of them
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@churrascooooo and then people will sit on it staring at their phone for 15 min in between each set
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@CookedByScott @drupullup that means he is more susceptible to injury in fully locked out positions
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His elbows are on the verge of getting destroyed
yoxic@yoxics
JasonTheWeen continues his undefeated Push-Up fade record by successfully beating NFL player Tony Jefferson with ease 😭🔥
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Victor Wembanyama tonight:
21 Points
17 Rebounds
6 Assists
4 Blocks
1 Steal
8/16 FGM
37 Minutes
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Okc just played some of the most unethical basketball this game. Hartenstein is out there trying to hurt people
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Pissing on the side of the toilet bowl so she thinks my dick is small #NotDeceitful
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