Racial Trauma Center at GVP

Can meditation help us heal Black generational trauma? I’m glad you asked: YES! In another 2-part mini-series, @DrBrodSawyer breaks down meditation and racial trauma. Part 1: Intentionally regulating the nervous system youtube.com/watch?v=kwjuTO…

Wow! What an event! Kudos to @namirochesterny and the Rochester community for showing up and raising awareness around Mental Health!! @ Rochester, New York instagram.com/p/Cd8k4tjOQQ9/…

The Association of Black Psychologists’ Official Statement — Buffalo

Happy May everyone! This month is #MentalHealthAwarenessMonth and we will be highlighting "The Emotion Regulation Toolkit" this month with content contributed by two of our Clinicians! To learn more about Sarah and Ayushma, check out their profiles on our website (link in bio)!

Happy #PsychologyWeek! We need more psychologists. We need more psychologists from diverse backgrounds. We also need to address and dismantle the systems that keep folx out of the field. 🧠🖤

ADHD spotlight series part 3: what are the different types of attention? (Yes, there are are different types!) #adhd #mentalhealth #therapy #adhdawareness #mentalhealthmatters @ Rochester, New York instagram.com/p/CcgGsYXugSH/…

This is your daily reminder that your voice matters, your mind matters, your heart matters, YOU matter.

The mind, body, and soul are what we have to navigate society with- we must take care of those elements and liberate them in order to progress liberating society! #blm #liberation #bipoc #angeladavis instagram.com/p/CciQC23uSGO/…

Mental Health Tip Picture. Picture this...a healthy, balanced, peace filled, joyous authentic showcase of you. That's an ideal picture worth so much more than the picture of you still standing in those spaces simply not for you. Picture yourself elsewhere & go. #mentalhealth

Happy Wednesday everyone! We’ve made it halfway through the week and that is worth celebrating! What better way to celebrate than by making sure you’re taking care of yourself. 🫂 #diversity #selfcare #wednesday instagram.com/p/CcS-CEhuXG0/…

Did you have a chance to check out or new post? 👀 follow us on Instagram as well!

New month? New spotlight! We welcome you to join us this April in discussing #adhd. With these series, we hope to build awareness and share information! Let’s get into it 🧠#adhdawareness #mentalhealth

Tuesday thoughts: Am I the only one who can't keep up with linear time anymore? Still, hoping everyone brought in this week with some good energy and finds time for self-care and joy this week! #tuesdayvibe #TuesdayMotivaton

A sad time, standing in solidarity with the LGBTQ+ community against these harmful pieces of legislation

Happy Monday everyone! Did you know we have an instagram?? Check us out at geneseevalleypsych for "pocket therapy", information, resources, and more! #therapy #NY #OCD #anxiety #dbt

Happy Monday Family! Did you know we have an instagram?? Check us out at rtc_gvp! #mentalhealth #therapy #NY #Healing #MentalHealthMatters

if you haven’t yet, make sure you sign up for the monthly Allyship workshop! Next one is happening this coming Sunday! Link in bio!! #allyship #ally #workshop

Today (and everyday) we celebrate, honor, respect, and cherish the immeasurable things women have done for this world! #InternationalWomensDay

Friday reflection: the words of Kenyan activist, icon, and first African woman to win the Nobel Peace Prize—Wangari Maathai! #womenshistorymonth

#EmmettTillAntilynchingBill was finally passed. 🙏🏿