RUNology
61 posts

RUNology
@RUNologyChannel
Daily running tips, motivational quotes. Follow to learn how to run faster, longer, and without injury or how to just start running.
Katılım Mayıs 2022
25 Takip Edilen9 Takipçiler

Just incase you forgot. Today is #GlobalRunningDay. Dont forget to run sometime today. My plan is to run at least 3 miles. #running #run #marathon #training #fitness #workout #motivation #fit #marathontraining #sport #runhappy #marathoner #5k #halfmarathon #nikerunning
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I think it’s time that @rundisney brings back the #starwars races….
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Good Luck to everyone who is running in the @carlsbad5000 presented by @natuniv. #carlsbad5000 #worldsfastest5k #running
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Running tip: When training for a marathon, a good training session is Yasso 800, named after its creator @BartYasso #running #run #marathon #runner #runners #training #fitness #workout #motivation #fit #trailrunning #marathontraining #sport #runhappy #marathoner #nikerunning
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running tip: Take recovery days seriously #runningtips #running #run #marathon #runner #runners #training #fitness #workout #motivation #fit #trailrunning #runningmotivation #marathontraining #fitnessmotivation #garmin #sport #runhappy #marathoner #5k #halfmarathon #nikerunning
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"The Miracle isnt that I Finished, The miracle is I had the courage to start." -@jjbingham #running #run #marathon #runner #runners #training #fitness #workout #motivation #fit #trailrunning #runningmotivation #marathontraining #fitnessmotivation #sport #runhappy
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Running tip: Dont hydrate too much right before and during running. #runningtip #hydration #running #run #marathon #runner #runners #training #fitness #workout #fit #trailrunning #runningmotivation #marathontraining #sport #runhappy #marathoner #5k #halfmarathon #nikerunning
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Quote of the day: "We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort." - Jesse Owens, Olympic gold-medalist. #running #fitness #workout #motivation #dreamscancometrue
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Running tip: Visualize success #runningtips #running #run #marathon #runner #runners #training #fitness #workout #motivation #fit #trailrunning #runningmotivation #marathontraining #fitnessmotivation #garmin #sport #runhappy #marathoner #5k #halfmarathon #nikerunning
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Quote of the Day: "To give anything less than your best is to sacrifice the gift." -Pre #running #prefontaine #training #runningmotivation #motivation
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went for a 3.0 mile Run today #running #run #marathon #runner #runners #training #fitness #workout #marathontraining #garmin #sport #runhappy #marathoner #5k #halfmarathon #nikerunning #strava
strava.com/activities/715… #strava
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Running Tip: Know when your running shoes are worn out. Check around 200 miles and periodically after. #running #run #marathon #runner #runners #training #fitness #workout #trailrunning #runningmotivation #marathontraining #runhappy #marathoner #5k #halfmarathon #nikerunning
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@BWilliams__So Feel free to use it. I post daily motivational quotes every morning. Follow for more quotes to use in the future
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"Run in the morning...before your brain figures out what your body is doing!" -Anonymous Follow for more motivational quotes #quoteoftheday #running #run #marathon #runner #runners #training #fitness #workout #motivation #fit #trailrunning #runningmotivation #marathontraining
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Running Tip: Don't run injured follow for more running tips #running #runningtips #injuries #run #marathon #runner #runners #training #fitness #workout #motivation #fit #trailrunning #marathontraining #fitnessmotivation #sport #runhappy #marathoner #5k #halfmarathon #nikerunning
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