Runner's World Trail

@kway_za @ajcalitz My guess is... ADDO!

Can you guess where our athlete @ajcalitz is off to? 🐘🏃🏽‍♂️ We're a bit jealous we're not going with! It's a pretty epic road trip, that's for sure! #gearupgetout #kwaysa #explore #adventure #chooseadventure #trailrunning #trailrunninglife

@christiaangrey @LandieGreyling Nice running @LanGreyling !

So proud of @landiegreyling finishing 4th in @ultratrailworldtour @hk100ultra in a time of 13:05 and top 30 overall! First place to China, 2nd to Slovakia, 3rd to Netherlands and 4th to SA! Photo credit to @remyjegard

Know how to recognise the signs of concussion, hypothermia, overhydration? Know what meds are/aren't safe to use when running, or the do's&don'ts of blister treatment? Know how to fend off an attacker on trail? SAFE & SECURE ON TRAIL workshop, 23/11. qkt.io/D1ON8p

Kilian Jornet was back with a win in Nepal this morning. trailrunningmag.co.uk/news/articles/…

@ryansandes @RedBullZA @WanderingFever @Ryno_Griesel @fluxcom @FuryFord4ways @jaybirdsport @suunto @SalomonSports I know, I know, I know!!

Planning for my next adventure ... any guesses where it is? 😎 #GivesYouWings

Fancy running an ultra in Bosnia-Herzegovina? The mountains there are beyond imagination! Here's my blog on the 63k race I ran there 2 weeks ago: rockhoppingtrail.run

🖤Love and strength to all the people in the tragedy in Christchurch🖤We will rise above and reject this ideology🖤

Ultra-Trail Cape Town is fast approaching! Here are some tips from well-known local athletes on how to smash your race. @UltratrailCT bit.ly/2RM49H9

We are stoked to announce that Ida Nilsson has set a new FKT Record on the Rim 2 Rim 2 Rim in the Grand Canyon, USA. idanilssi final time and the new FKT record is 7:29.16 73911 steps -… instagram.com/p/BqR--EAhisf/…

Follow the sharp end of the #KWaySkyrun2018 using this link: app.sportraxs.com/en/event/k-way…

Holly Page (UK) 1st woman at the Otter, 4h38 - new CR!

Ruth Croft (NZ) scoops 2nd place at the Otter, just seconds behind winner Holly Page. Both having smashed the women's CR!

Marc Lauenstein (Switz) finishes 2nd at the Otter 2018, and Oriol Cardona (Spain) in 3rd

Bartlomiej Przedwojewski wins the final of the Golden Trail Series, the Otter 2018 (Retto) in 3h40 (unofficial), smashing the course record by around 12 min!!

Kilian Jornet (@SalomonRunning) wins the 2018 Ring of Steall Skyrace in a new course record of 3:04:35. (Old record: Stian Angermund-Vik, 2017, 3:24:51)

The Male and Female Podiums for @ROSskyrace 2018!! Female 🥇 Tove Alexandersson 03h46m28s 🥈 Victoria Wilkinson 03h54m01s 🥉 Holly Page 03h57m57s Male 🥇 Kilian Jornet 3h04m34s 🥈 Nadir Maguet 3h06m05s 🥉 Stian Angermund-Vik 🇳🇴 3h09m05s

Results from today's Ring of Steall @ROSskyrace can be found here: skylinescotland.com/ring-of-steall…

Wow! A wild DOUBLE record-shattering has just happened at the Wildcoast Wildrun 2018: Josh Chigome @Chibubblegum is the first to break sub-10 (9:57:49) and @Marelise_Retief has the new women's record (11:12:31). Wild running, speedsters! @wildrunnerza

It's the Table Mountain Challenge today! Expect great racing at the sharp end between @kanereilly11 @edsonkumwamba @ bernardrukadza @robbierorich. And sharp women Katya Soggot @samreilly84 Karoline Hanks & Julie Huckle. @EnergyEventsSA

As top 5’s go. It gets no better! 1. 🇺🇸 Jim Walmsley - 1:10:40 2. 🇺🇸 Zach Miller - 1:10:45 3. 🇪🇸 Kilian Jornet - 1:10:45 6. 🇫🇷 Xavi Thevenard - 1:13:48 9. 🇪🇸 Luis Alberto - 1:14:31