Rachael Alexander

And another big thank you to everyone who took the time to engaged with me, and welcome me into the St John International Family. It was a great honour to be in a room with so many inspirational and incredible people ❤️

Also, a shout out to @NursingCadets @HellieHare @evansclaire1984 @graceknott03 @shel_e_moseley and @Drdave_clarke who were promoting the scheme and interviewing Grace and myself! It’s always a pleasure to see you, and to be able to share our experience and love of the scheme ❤️

This week, I had the absolute honour of attending #GrandCouncil as an International Youth Advisory Network (IYAN) representative. Mali and I loved presenting the views and ideas of young people from around the world! (On Recruitment, Training, Retention, and Reward in St John)

@SJACChiefVol @evansclaire1984 @graceknott03 @NursingCadets @StJohnINTL @Drdave_clarke @shel_e_moseley Thank you Richie!

@evansclaire1984 @graceknott03 @R_Alex412 @NursingCadets @StJohnINTL @Drdave_clarke @shel_e_moseley Very Well Done both - #SuperProud 🙏

Could not be prouder of @graceknott03 and @R_Alex412 representing the @NursingCadets scheme at @StJohnINTL Grand Council this afternoon. Thankyou to @Drdave_clarke and @shel_e_moseley for the presentation too. #RCNCadets #SJAC

@shel_e_moseley @evansclaire1984 @graceknott03 @NursingCadets @StJohnINTL @Drdave_clarke @theRCN Thank you all for allowing Grace and I to participate in today’s session! It’s always an honour to be able to share our experiences in the scheme

Attention young carers! Sign our open letter to the Prime Minister calling for better support for young carers ✍️ bit.ly/40wmtZe

We can never truly know what it’s like to walk in each other’s shoes, but we can listen and show empathy.

Are you alright?

😮 Gastroparesis affects the stomach & literally translates to stomach (gastro) paralysis (paresis). Symptoms include, but aren't limited to: • Nausea • Vomiting • Abdominal pain • Bloating • Belching • Feeling full after a few mouthfuls of food (🧵1/3)

@SJAC_Daz @SJACymru @SJAC_BenSavage @AndyJSJAC @SJAC_Leigh @SJAC_Rich It was a pleasure to work with you!

Night 2 of #ColdplayCardiff - great working with Response 2 South on the pitch. Busy night for all, but our @SJACymru volunteers and staff were fantastic!

Thank you @SJACymru @PrioryWales for the invite to the investiture today. It was a fantastic experience and congratulations to everyone 💜

@WalesGenePark @GeneticAll_UK @ehlersdanlosuk @RareBeacon @bensfriends @camraredisease @M4RareDiseases @Ataxia_and_Me @C_DohertyPaints @alexandra_DBmed @DocZing please could you consider sharing

Having a dedicated service for individuals with Ehlers-Danlos and hypermobility would allow for better care from experienced health care professionals, improved treatment pathways, and quicker diagnosis.

Please could my followers consider signing this petition. The aim is to create a service that would allow individuals such as myself, who are diagnosed with Ehlers-Danlos syndrome and hypermobility to receive better care and support. petitions.senedd.wales/petitions/2454…

@SJACChiefVol Thank you very much, it was an honour to attend!

@R_Alex412 You were all simply amazing yesterday. Truly were Ambassadors for our Charity, and a small part of our Welsh history yesterday. I can't thank you enough 🙏💚

Happy international nurses day everyone! Can’t wait to attend this event with St John Ambulance and The Royal College of Nursing Prince of Wales Nursing Cadet Scheme! … just hoping the trains are on time 🤞🏻🤞🏻

@itsieuanhealan Thank you very much 😁 We really appreciate being invited and it was great to meet you and others from the organisation too

@DavidMonk999 Thank you very much for the invite and it was lovely to meet you!

@R_Alex412 Great to see everyone represented at our celebration