.

Diet/routine This is actually the smallest I’ve been in awhile. 1.5-2.5 hours a day jiu jitsu just makes you smaller size wise/wears the muscles out for lifting at max. Is what it is. At my peak muscle I did the Alex Hormozi/Jack Reacher actor work out. I was NOT do doing jiu jitsu heavily at this time. I still do this, but I go lighter so I still have strength to roll and am cutting for competition. Aka lift full body, every day, heavy, get 200 grams+ protein, sleep. Then fast one day a week to stay lean. Anything else is over complicated mumbo jumbo to sell courses.

The plans gents. Here it is. Pay attention. Step 1: Do nothing Step 2: Hold bags bought last year Step 3: Get stupidly rich Step 4: Post the Leo D under post complaining about the economy. Study this. Stick to it. To battle gents.

It is Saturday. It is 4am. Day off, but I’m up working at gee tar. Then adult karate bathrobe ground fighting (BJJ) You are pounding it back with a like. Together we form captain try hard cringe. Let’s get it gents.

I’m absolutely furious with my dog skoot. Get this. I come home and he got into a bottle of laxatives and chipotle and crayons. He then left the biggest Cardano on the floor. He then tried to cover it by selling it to our fat short low IQ neighbour for $3 as an investment. I then went over to his house to apologise and inform him my dog actually tricked him. He then got angry and told me I know nothing about investing and said his wife’s lover would come beat me up if I ever came back. My little lying dog has created so much tension between us and our short fat balding neighbour. Skoot is gonna have a a real time out in his cage for this. Jeez.

It is Sunday. 3am. I am up gettin the bacon. You are pounding it back with a like. While others are just getting home from the bar, we are building. 🤜🤛 let’s begin gents (and the 2.5 women that follow me on here)

You can drink n be successful. It just takes so much more willpower, suffering and is 10x harder. It’s so much easier to crush it sober because motivation n excitement come so much easier. Theres 1000 other arguments n points… but it’s simply that. A high level life is 1000x easier to achieve if you don’t have the alcohol weight weight tied around your ankle. If you drink, every time you do you just throw your entire system out of wack and realistically takes a week or so to get it all back. If you care about winning n max fulfillment in life it’s like taking 2 steps forward and then 1 back. It makes doing everything so much damn harder. If you want success on easy mode, abstain.

I wish I could give you some relief here and tell you it’s gonna be okay, be patient. But I’m a fucking psychopath. Fully comfortable playing financial Russian roulette with 3 bullets in the chamber. I offer you no certainty. We might very well die playing this game. We will either be dead or rich AF in 6 months. Enjoy! Weeeeee!

Monday. 3am. You have two choices with 2 clear outcomes. Maximize today and be enjoying the fruits of your labour in 5 years n a high level lifetime. Or be slow and in 5 years be living a low level life full of regret from not pushing yourself. Set yourself up to thrive or be in pain 5 years from now. It’s up to you. Now pound it back as we get to it. Let's begin gents and lassies.

Yes please panic sell your $HASHAI into support right before the team adds $1M of new rigs increasing it to the biggest in the crypto market Couldn’t have asked for a cleaner range low retest to add to bags

Pamp it. open.spotify.com/track/2B3D38o8…

3am Tuesday. Done : Cold shower. Red light therapy. 4 injections. 25 AM pills. 5 minute hiit work out. To do : 8-10 hours of work. Full body work out. 1.5 hours of Jiu Jitsu. 2 hours of guitar. Sauna/meditation. 40 more pills. Get it all done, every day. Remind filthy "no try hard" 6am+ waking warm shower takers of their lower value in society. Pound it back n lets get to work.

Looks like gorilla suit barf man is gonna be busy 🤦‍♂️🤦‍♂️

The world’s in a sad state right now. Corruption, degeneracy, etc at all time highs. This doesn’t require your attention or focus at all. The solution is make money, get passports. A problem so easy to solve deserves little energy. Most however have it backward. They instead devote all their energy focusing on the problem via social media/news etc….and no energy on the solution. 99% of the people complaining about culture or politics on social media have put ZERO effort in making money or acquiring the ability to live anywhere. It’s like complaining CONSTANTLY about a disease that is easily curable by eating oranges….instead of just focusing on eating oranges. Once you are aware of an obvious problem, the only thing that needs focusing on is the obvious solution. No more mental anguish or frustration is required to solve it.

70k laddies. Now look I hate sell shaming culture. But I have to remind you, if you sell here a man in a gorilla suit will break into your house barf on you while you sleep and leave dead fish in your ac vents. No pressure, just letting you know.

I’d be making more content right now… But how many ways can I say A) hold AI and gaming coins B) do nothing This is all that is needed to outperform 98% of people here. That’s it. You can literally do A and go on vacation till we push 80k+ BTC.

New vid : Follow & Comment "1". 1 will win a $5,000 NEO Tokyo s2. (Must like/follow/share) During this flat period a handful of coins are showing stupid strength. As soon as Bitcoin gets it's next leg these should go HAM. Here's what I'm watching. youtu.be/Vmg7BZ4LfOU?si…

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