Rafaheal Salgado
62 posts
This one is going to be a STEAL for a college program! Since he arrived over the summer he has lost 20 pounds, had a 3.4 gpa in the classroom on campus, and gotten in the best physical shape of his life! He’s in line for a special season!!
Tryings to tell y’all…CONDITIONING is most important in basketball! 🏆Here’s a CONDITIONING TEST for your respective programs…👇🏽 5 Sets of👇🏽 1️⃣5 in 55 Seconds Rest - 60 Seconds 2️⃣5 in 55 Rest 60 3️⃣5 in 55 Rest 60 4️⃣5 in 55 Rest 60 5️⃣5 in 55 Stretch ✊🏽(c/o @BrooklynNets)
I truly think it’s shameful how high school coaches don’t go watch their kids play AAU. You could see things from a different lens and learn a lot about your kids. Kids deserve better.
