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Alpha_Strength

Alpha_Strength

@Raiders_strong

Alpharetta High School Strength & Conditioning Coach: @gannonhampton CSCS

Alpharetta, GA Katılım Mayıs 2019
285 Takip Edilen306 Takipçiler
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Wendi A. Irlbeck MS, RDN, LD, CISSN
Wendi A. Irlbeck MS, RDN, LD, CISSN@Wendi_Irlbeck·
Contrary to popular belief 🏀 pre-game meals do little to enhance performance. The meals consumed in the days and weeks leading up to completion have the greatest effect. Consistency in nutrition , hydration, and sleep matters most when trying to enhance physical performance .
Nashville, TN 🇺🇸 English
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Tory
Tory@ToryJana·
Sometimes you’ve got to ask yourself the tough questions. It starts with me!
Tory tweet media
Kansas, USA 🇺🇸 English
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Joey Bergles
Joey Bergles@JoeyBergles·
Training 4-5 athletes at a time is significantly different than training 50-60 at a time.
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Duke Manyweather
Duke Manyweather@BigDuke50·
Center is the most difficult position to play on the field! Without a functional center, you don’t have an offense… period!
Drew@drewdamn87

@BigDuke50 @JC1053 I mean McGovern was so good a C at penn state they changed his position! It’s not as easy as some Cowboys fans like to think it is.

Plano, TX 🇺🇸 English
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Coach J.R. Sandlin
Coach J.R. Sandlin@JR_Sandlin·
RECRUITs: Ideal HEIGHTS for each position. QB | 6’0-6’4 RB | 5’8-6’1 WR | 5’10-6’3 TE | 6’2-6’6 OL | 6’1-6’5 DL | 6’1-6’3 DE | 6’1-6’5 LB | 6’0-6’4 CB | 5’8-6’1 SAF | 5’11-6’3 But you can’t measure HOW you COMPETE. Be the MOST dynamic & dominant OPPONENT. #Recruiting101
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Alpharetta Raiders Football
Alpharetta Raiders Football@AHSFootball·
Peak Kinetic Performance - @peak_kinetic - To Obtain Maximum Levels of Performance, Athletes Need a Structured Program Specific to Their Needs and Abilities - Check Out Peak Kinetic Performance @Raiders_strong
Alpharetta Raiders Football tweet media
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Brandon Herring
Brandon Herring@BrandonHerring0·
I love it when someone that has never been in a weight room with 50 15-18 year olds tells me what I should and shouldn't do in a weight room with 50 15-18 year olds. It ain't that easy
Trussville, AL 🇺🇸 English
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