RHS Wolves Strength & Conditioning

285 posts

RHS Wolves Strength & Conditioning

RHS Wolves Strength & Conditioning

@Ranchview_SC

RHS Wolves Strength & Conditioning

Ranchview HS, Irving, TX Katılım Haziran 2023
119 Takip Edilen130 Takipçiler
RHS Wolves Strength & Conditioning retweetledi
Ranchview Football
Ranchview Football@RHSWolfpackFB·
Getting better every day by making sure the STANDARD is ALWAYS THE STANDARD!!!!!!!
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Michael Ramirez
Michael Ramirez@RamirezCoach·
This is at Ranchview’s first CFB Cheer Classic Championship!
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Michael Ramirez
Michael Ramirez@RamirezCoach·
Great @CFBISD Cheer competition this morning congratulations to all the winners in each category. Congratulations to @BlalackMS as the MS overall champions and @RanchviewWolves HS overall champions
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Ranchview High School
Ranchview High School@RanchviewWolves·
"Let 'em cook." - @glorilla 🧑🏾‍🍳🍽️🐺 📸Ranchview's Culinary Arts Program
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Joey Heron CSCS
Joey Heron CSCS@JoeyheronCSCS·
PAUSE FOR THE CAUSE! Hang power clean with a pause at the catch -extra iso -teaches/reinforces a good catching position as long as they understand that where the bar is when they get still/balanced is where they need to pull it -fast bracing -great for novice lifters
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Ranchview Golf
Ranchview Golf@GolfRanchview·
Ranchview golf !! lovin the work at 7:30 AM ….. “ The price of victory is high….but so are its rewards!- Bryant
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Ranchview High School
Ranchview High School@RanchviewWolves·
Be the baddest and the greatest this Tuesday. This wolfpack believes in YOU. 🐺💙😍 📸Ranchview Cheer at this year's Wolfpack Welcome
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Warren Sharp
Warren Sharp@SharpFootball·
this is a never give up effort play you show to your kids what a play by Alijah Clark from blocked flat on his back to forcing a fumble 50 yards downfield 🔥🔥
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Keith Ferrara
Keith Ferrara@keithjferrara·
Use this simple 4 tier jump circuit to improve your vertical ⬇️ a) Depth Drop b) DB Jump (30% BW) c) Box Jumps d) Approach Box Jump Really great circuit to pair with your max velocity work Perform 3-4 sets of 3-6 reps per exercise
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Ranchview High School
Ranchview High School@RanchviewWolves·
We're not saying to take your senior portrait, Class of 2026, but...we are saying if you don't...they will come to you October 7 at the Ranch. 🐺😍🎓😎 @ranchview2026
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Ranchview High School
Ranchview High School@RanchviewWolves·
Happy Custodian Appreciation Day to the amazing staff at Ranchview! We appreciate your excellence and awesomeness! 🥰🐺😀
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Ryan Harper
Ryan Harper@RyanHar61109993·
This came as a big surprise this week. Thank you Coach Putter for presenting me with this honor.
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