Ross & Yerger

Do you multitask while eating? "Mindful eating can be an essential practice in today’s multitasking world. Multitasking while eating can lead to less satisfaction with your meals, less awareness of the food, and, often, overeating."

Spending some intentional time outside can seriously improve your health in SO many ways! It may seem difficult to incorporate a little extra fresh air into your daily routine, so here are some simple tips to make it easier! #Health #GetOutside #RY #InsureTheFuture #Insurance

We here at Ross & Yerger are eternally grateful for the countless sacrifices our brave men & women in uniform have made to keep us safe. Our offices will be closed on Monday, May 30th in observation of Memorial Day. #RossandYerger #Insurance #RY #InsureTheFuture #MemorialDay

#TakeChargeOfYourHealth this May by practicing self-care! While self-care looks different for everyone, below are a few tips to consider as you begin your journey! #RossandYerger #RY #Insurance #InsureTheFuture

Gas prices are on the rise. Consider these tips to help minimize gasoline expenses! For more information, visit our Oil & Gas page at: rossandyerger.com/oil-gas-servic… #RossandYerger #RY #Insurance #InsureTheFuture #gasprices #oilandgas

As warmer weather hits, the smell of food on the grill fills the air. Consider the following safety tips below! Visit us at: rossandyerger.com #RossandYerger #RY #Insurance #InsureTheFuture #safetytips #grillsafety

Your safety matters to us! Follow the effective tips outlined below for your workplace’s protection system. See what our Construction team can do for you here lnkd.in/ebemQrpX! #RossandYerger #RY #Insurance #InsureTheFuture #Safety #Construction #WorkplaceProtection

Have you been sniffling and sneezing?? See below for how to nip seasonal allergies in the bud! Visit us at: rossandyerger.com #RossandYerger #Insurance #RY #allergyseason #putpollenaway

We're experiencing phone issues today due to weather. If you can’t get through on the phone, please email your contact or chunt@rossandyerger.com, or send us a message at rossandyerger.com. We apologize for the inconvenience.

#TakeChargeOfYourHealth this February with a healthy heart. Heart disease is the leading cause of death for men and women in the United States. See below for some tips on maintaining a heart-healthy diet.

Before you lift, take these measures to ensure you are ready to do so safely: #SafetyFocused #Lifting #WorkplaceSafety

The holidays are over and if you want to #TakeChargeOfYourHealth this January, try following the strategies below!

See below for how to make - and keep - your New Year's resolutions!

Follow these tips below and enjoy all of your holiday parties! #HolidayStress #EatingHealthy

"According to the National Fire Protection Association, the use of supplemental heating equipment such as space heaters, is the leading cause of home fires from December through February, and the second-leading cause of home fires year-round" #YourHomeMatters #SafetyTips

The holidays may be overwhelming but you can #TakeChargeOfYourHealth this December by considering the coping mechanisms below!

Insurance is our favorite too!!

#FluSeason is here. See tips below for preventing the flu and stay healthy this year!

To reduce the odds of being involved in an animal-related collision, see these tips below: #DriveSafe

#TakeChargeOfYourHealth this November by preventing the spread of germs! See below for a few ways to stay safe using hand hygiene.