☀️ RS₿ 🧬

How I Beat Cancer & Why Even Doctors Are Now Asking Me for Advice. In 2020, I was diagnosed with cancer. Looking back, it made sense. Since college, I have been living a circadian-disrupted lifestyle: ❌ Sleeping late, waking up exhausted. ❌ Spending most of my time indoors under artificial light. ❌ Eating at unnatural hours, disconnected from the sun. ❌ Constant exposure to blue light and electromagnetic fields at night. In simple terms, I was disconnected from nature. My body—designed to function on light, magnetism, and water—was running on empty. My mitochondria were failing. Instead of following a centralized, one-size-fits-all medical approach, I turned to quantum biology and circadian health—fields that explain how light, electrons, and energy shape our biology at the most fundamental level. The Turning Point: Discovering Decentralized Health At the time, I was already exploring circadian biology on Twitter. Dr. Marina Gamba (@marinagamba1909) introduced me to Dr. Jack Kruse’s (@DrJackKruse Epi-Paleo Rx), which changed the way I understood health. Instead of looking at diseases as isolated problems, I started to see them as breakdowns in energy flow at the mitochondrial level. I didn’t stop at reading—I applied everything. With guidance from Dr M, I designed a cancer protocol tailored to Malaysia’s geography and latitude, ensuring it aligned with our natural environment. Along the way, I discovered Grimhood (@Grimhood) and learned more about quantum health through deep self-research. For 1.5 years, I followed a strict decentralized healing protocol—one based not on pharmaceutical interventions but on nature’s laws. Think of your body as a battery. To function optimally, it needs: 🔋 The right light – Sunlight recharges the battery; artificial light drains it. 🔋 The right charge – Grounding allows electrons to flow freely. 🔋 The right water – Structured water inside cells enhances energy flow. 🔋 The right fuel – DHA-rich seafood acts as an energy conductor. 🔋 The right sleep – Deep, high-quality sleep repairs and regenerates. The Protocol in Action ✅ Sunning – Exposing my body to morning, midday, and sunset sunlight to optimize melatonin, dopamine, and mitochondrial function. ✅ Grounding – Walking barefoot on soil, grass, and seawater to absorb the Earth’s negative electrons, reducing inflammation. ✅ Epi-Paleo Diet – Eating DHA-rich seafood, organ meats, and eliminating processed carbs to restore my mitochondrial function. ✅ Cold Thermogenesis – Using ice baths and cold showers to boost mitochondrial efficiency and cellular repair. ✅ Quality Sleep – Aligning my sleep with natural light-dark cycles, going to bed after Isyak prayer and waking up before Fajr. ✅ Minimizing nnEMFs – Turning off Wi-Fi at night, using wired devices, and sleeping away from electronics to avoid mitochondrial disruption. ✅ Blocking Artificial Light at Night – Wearing blue light-blocking glasses and using only red light after sunset. ✅ Magnesium Maxxing – Getting magnesium from diet, topical sources, and ocean exposure. ✅ Black Seed Oil Maxxing – Leveraging its powerful anti-inflammatory & immune-supporting properties. ✅ Strictly Cutting Out Fluoride – Avoiding fluoridated water and toothpaste to protect my pineal gland and optimize melatonin production. Why Did This Work? Because cancer isn’t just a genetic disease—it’s a mitochondrial energy crisis. Imagine your cells as tiny engines (mitochondria). When they don’t get the right fuel (light, electrons, DHA), they start malfunctioning. Cancer is what happens when these engines switch from clean-burning energy (oxygen) to inefficient fermentation (sugar). Modern medicine focuses on removing tumors which are needed for acute cases, but it doesn’t fix the broken energy system that allowed cancer to form in the first place. I didn’t just eliminate cancer—I restored my mitochondrial function.

Where is the lie

Modernity, with all its promises of progress, convenience, and economic growth, has quietly redefined what it means to live a “successful” life. But in doing so, it has also, almost imperceptibly, distanced many of us from our primary identity: a ‘abd (a slave of Allah.) Today, something as fundamental as solat berjemaah, a bare minimum expectation upon the rijal is no longer treated as a default. Instead, it is elevated into a rare virtue. A man who consistently prays in congregation is seen as exceptional, admirable, even “high value.” This shift in perception is not accidental. It is the natural outcome of a system that has rearranged our priorities at the most foundational level. The modern world does not organize itself around ‘ubudiyyah (servitude to God). It organizes itself around productivity, efficiency, and output, the metrics that ultimately feed into one central idol: GDP. From the structure of our working hours to the locations of our workplaces, from the expectations of employers to the rhythms of urban life, everything is engineered to maximize economic contribution, not spiritual devotion. A man wakes up not for Fajr, but for work. He plans his day not around the five daily prayers, but around meetings and deadlines. He measures his worth not by his obedience to Allah, but by his income, status, and professional achievements. And so, when a man does structure his life around the masjid and when he leaves his work, his meetings, his worldly pursuits to answer the call of Allah, it appears extraordinary. But the truth is far more uncomfortable as what we are calling “extraordinary” today was once simply normal. Islam never intended for servitude to Allah to be a side activity, something we squeeze into the margins of a busy, “productive” life. It is meant to be the axis around which everything else revolves. Work is not the center. Wealth is not the center. Even family, as important as it is, is not the center. Allah is the center, and everything else must fall into alignment around Him. The tragedy of modernity is not merely that it makes us busy. It is that it conditions us to accept this misalignment as normal. It trains us to celebrate what should be standard, and to neglect what should be sacred. We are operating within a paradigm that prioritizes what benefits the riba' economy over what benefits the soul. And until a man consciously rejects that ordering and until he reclaims his role as a servant of Allah above all else, he will continue to feel that tension: between the life he is told to build, and the life he was actually created to live.

Mungkin ada yang tak tahu tapi ni kelapa sawit sebenar

Ulil Amriku on 🔥 Sanusi for PM 🙏

@izwanshahmin Geng teluk belanga

Berjemur di pagi raya. Tetapi masih tak sesedap berjemur di Malaysia. Negara-negara di dan berdekatan equator lebih optimal untuk berjemur & membumi.

Selalunya mendung, sejak Syawal cuaca semakin baik. Dapat nikmati juadah raya bersama kawan-kawan sambil berjemur. Selamat Hari Raya Aidilfitri Maaf Zahir & Batin!

@tujuhlapanenam Daulat ulil amrikuu

Bro pakai samping umno

Eid Mubarak. تَقَبَّلَ اللهُ مِنَّا وَمِنكُم May Allah accept [the fast and worship] from us and from you.

Kurang akal kurang agama perlu ditindas di rumah, bukan digocohi di social media.

@FaizBrahh bodola

I'm a flower boy if you even care

@tujuhlapanenam @_stronkfan_ SUSSSS

@_stronkfan_ > MIA > comeback with this tweet WHAT THE HECC BRUV

@tujuhlapanenam sila jawappp

Lelaki perlu berani berkata benar tanpa berselindung di sebalik sugarcoating. Ya, ada situasi yang menuntut kelembutan dan seni dalam berbicara, tapi jangan sampai itu menjadi alasan untuk mengelak kebenaran. Jika seorang suami terangsang apabila terlihat wanita lain di tempat kerja, dan isterinya bertanya, jawablah dengan jujur. Kejujuran itu tidak bermaksud kita menghalalkan pandangan liar. Menundukkan pandangan tetap wajib. Namun realitinya hari ini, walau kita tidak mencari tetapi banyak wanita yang bertabaruj, memperagakan diri secara terbuka di ruang awam. Maka, salurkan rangsangan itu dengan cara yang halal kepada isteri sendiri. Hakikatnya, wanita kadangkala memang suka menguji lelaki melalui soalan-soalan “perangkap” untuk melihat batas dan prinsip seorang lelaki. Seorang suami yang tidak faham permainan ini akan mudah tersasar sama ada menjadi terlalu defensif atau terlalu tunduk. Aku sendiri pernah diuji sebelum berkahwin. Soalan tentang poligami diajukan dan aku jawab dengan jujur. Fitrah aku sebagai lelaki memang cenderung untuk tertarik kepada lebih daripada seorang wanita. Jika ada kemampuan dan keperluan, poligami itu satu kemungkinan yang aku akan jalankan. Aku tidak memilih jalan mudah dengan janji manis seperti “saya akan setia dengan awak seorang sahaja sampai mati.” Kerana hakikatnya, kesetiaan seorang lelaki bukan diukur semata-mata pada perkahwinan monogami. Kesetiaan itu terletak pada sejauh mana dia memikul tanggungjawabnya: adil, menjaga, dan memimpin dengan amanah. Pendek kata, say what you mean and mean what you say. Isteri mungkin tidak suka sesetengah jawapan yang jujur & straightforward itu tetapi dia akan hormat lelaki yang jelas prinsipnya.

@tujuhlapanenam Make it Innova GR

ARGHHH

@tujuhlapanenam @amalmnop Bro is acting innocent after killing our bro at 160 km/h

@amalmnop @RealSunBros Peh petik aku siak

Sometimes you just gotta realise that you’re not that important to them as you thought you would be. And you gotta realise that it’s not worth it to abandon your own dreams and ambitions to be there for everyone.

Macronutrients of Mutton/Lamb Liver (per 100g) • Calories: 126 kcal (6% DV) • Protein: 20.3 g (41% DV) • Total Fat: 4.9 g (6% DV) • Saturated Fat: 1.8 g (9% DV) • Carbohydrates: 3.5 g (1% DV) • Cholesterol: 350 mg (117% DV) Vitamins (per 100g) • Vitamin A (Retinol): 8,031 mcg (892% DV) • Vitamin B12 (Cobalamin): 85.0 mcg (3,540% DV) • Vitamin B2 (Riboflavin): 3.4 mg (260% DV) • Vitamin B3 (Niacin): 12.9 mg (81% DV) • Vitamin B5 (Pantothenic Acid): 6.2 mg (124% DV) • Vitamin B9 (Folate): 178 mcg (45% DV) • Vitamin B6 (Pyridoxine): 0.65 mg (38% DV) • Vitamin C: 4 mg (4% DV) Minerals (per 100g) • Copper: 3.7 mg (411% DV) • Selenium: 48.1 mcg (88% DV) • Iron: 6.6 mg (37% DV) • Zinc: 4.0 mg (36% DV) • Phosphorus: 280 mg (22% DV) • Potassium: 300 mg (6% DV) • Sodium: 70 mg (3% DV) • Magnesium: 18 mg (4% DV) • Manganese: 0.3 mg (13% DV)

Menormalisasikan pembayaran zakat melalui skim seperti SPayLater bukan sahaja mengelirukan masyarakat, tetapi juga membuka pintu kepada budaya menghalalkan riba dengan menukar istilah.

There is also a psychological dynamic that many men fail to understand. When a wife consistently denies intimacy, yet the husband continues to stay, provide, and tolerate the situation without taking any meaningful action, a silent message is being communicated. The message is this: THERE ARE NO REAL CONSEQUENCES. If a woman learns that she can neglect a fundamental aspect of the marriage and the man will still remain, still provide, and still accept the situation indefinitely, she may begin to assume that he has no real alternatives. In other words, she may come to believe that he cannot replace her. Once that perception takes root, the power dynamic in the marriage shifts. Respect can erode, not necessarily because the woman consciously intends to be malicious, but because human psychology often responds to strength, boundaries, and consequences. This is one of the darker realities of human nature in general. When people believe there are no consequences for their actions, they are more likely to continue the behavior. That is why a man must maintain his sense of self-respect and authority within the marriage. Leadership does not mean cruelty or oppression. It means having the clarity and courage to enforce boundaries when something essential in the relationship is being neglected. A wife should know that her husband is a man of value, someone who possesses qualities that other women would also find desirable. This awareness naturally reinforces respect within the relationship. When a man carries himself with that level of self-respect, the dynamic changes. His presence alone communicates that he chooses the marriage, but he is not trapped in it. And that difference matters. Because a healthy marriage should be built on mutual desire and respect, not on the assumption that the husband (in this case) will endure anything simply because he has no other options while Islam already permitted him to marry up to 4 women.

Satu lagi perkara yang sering diabaikan dalam perbincangan ini ialah realiti rangsangan seksual yang dihadapi lelaki setiap hari. Dalam satu riwayat sahih, apabila Nabi Muhammad melihat seorang wanita dan merasa terangsang, baginda pulang kepada isterinya dan memenuhi keperluan tersebut secara halal. Pengajarannya jelas bahawa Islam tidak menafikan hakikat rangsangan seksual lelaki. Ia menyediakan saluran yang halal untuknya. Sekarang bandingkan dengan realiti dunia hari ini. Wanita bertabaruj bukan sekadar di jalanan. Mereka berada di mana-mana: di tempat kerja di pusat membeli-belah di papan iklan di media sosial di internet yang boleh diakses 24 jam Seorang lelaki moden hidup dalam persekitaran rangsangan seksual yang jauh lebih tinggi berbanding zaman dahulu. Dalam keadaan ini, perkahwinan sepatutnya menjadi benteng utama yang melindungi lelaki daripada terjatuh ke dalam perkara haram. Tetapi bayangkan situasi ini: Di luar rumah, terdapat ramai wanita yang secara terbuka cuba menarik perhatian lelaki melalui tabarruj, gaya berpakaian, dan tingkah laku yang menggoda. Namun di dalam rumah, isteri menolak hubungan suami isteri selama bertahun-tahun. Keadaan seperti ini bukan sekadar masalah emosi dalam perkahwinan. Ia juga boleh membuka ruang fitnah yang sangat besar. Apabila seorang lelaki dinafikan haknya secara berterusan, risiko untuk dia mencari jalan keluar secara haram sama ada melalui pornografi, zina, atau hubungan terlarang menjadi jauh lebih tinggi. Sudah tentu, lelaki tetap bertanggungjawab atas dosa yang dilakukan. Tetapi menutup pintu fitnah adalah sebahagian daripada hikmah syariat. Perkahwinan dalam Islam bukan sekadar kontrak sosial. Ia adalah sistem perlindungan moral untuk lelaki dan wanita. Sebab itu, sangat pelik apabila seorang isteri tahu dunia di luar penuh dengan godaan terhadap suaminya tetapi pada masa yang sama dia tidak mengambil serius keperluan suaminya sendiri. (KAKA doing KAKA things)

Suami secara fitrahnya memang memerlukan hubungan seksual lebih kerap berbanding kebanyakan wanita. Ini bukan semata-mata soal nafsu, tetapi sebahagian daripada keperluan biologi, emosi, dan psikologi lelaki dalam perkahwinan. Apabila seorang isteri sudah bertahun-tahun menolak hubungan suami isteri, konsep sabar yang sering disebut tidak boleh difahami sebagai diam dan menanggung tanpa sebarang usaha mencari jalan keluar. Sabar dalam Islam juga bermaksud berusaha memperbaiki keadaan dengan cara yang dibenarkan syarak. Langkah yang wajar biasanya berlaku secara bertahap: 1. Menegur dengan baik dan penuh hikmah. 2. Perkahwinan adalah ruang komunikasi. Kadang-kadang isu seperti keletihan, tekanan, masalah hormon, trauma, atau konflik emosi boleh menjadi punca. 3. Mengikuti kaedah yang dianjurkan syarak untuk menangani nusyuz, jika benar berlaku penolakan tanpa alasan yang munasabah. Jika semua usaha tidak berhasil, maka dua jalan yang dibenarkan syarak tetap ada: 1. Berpisah secara baik (talak) 2. Atau lelaki menggunakan haknya untuk berpoligami sehingga empat isteri Walaupun poligami bukan solusi ideal untuk setiap keadaan, ia tetap sebahagian daripada sistem yang dibenarkan dalam Islam untuk menangani realiti kehidupan manusia. Dalam masa yang sama, dalam fiqh juga disebut bahawa isteri yang nusyuz boleh kehilangan sebahagian hak nafkahnya, kerana nafkah dalam perkahwinan berkait rapat dengan ketaatan dan tanggungjawab antara suami dan isteri. Namun bagi seorang lelaki yang mempunyai maruah, ada satu perkara yang sering dilupakan which is seorang suami tidak sepatutnya perlu mengemis haknya sendiri. Hubungan suami isteri yang sihat sepatutnya datang daripada keinginan dan kasih sayang, bukan daripada paksaan atau rasa terpaksa. Seks yang diberikan semata-mata kerana tekanan atau rasa bersalah bukanlah sesuatu yang memuliakan kedua-dua pihak. Jika seorang lelaki sampai ke tahap terpaksa merayu bertahun-tahun untuk hak asas dalam perkahwinan, itu sendiri petanda bahawa sesuatu dalam perkahwinan tersebut sudah rosak pada tahap yang serius. Dalam keadaan begitu, lelaki yang waras perlu berani membuat keputusan yang bermaruah, sama ada memperbaiki keadaan dengan langkah yang tegas, atau menamatkan perkahwinan secara baik. Kerana perkahwinan sepatutnya menjadi tempat ketenangan (sakinah), bukan tempat seseorang kehilangan harga diri.