Dr Joffe Ellis with APA President Dr Cynthia de las Fuentes in Seattle. (2024)
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Ellis REBT
2.9K posts
Ellis REBT
@RebtEllis
Dr Debbie Joffe Ellis & Robin W. Thorburn UKCP (H) teaches REBT. Robin has conducted over 20,000 therapy sessions.
Katılım Temmuz 2013
4 Takip Edilen422 Takipçiler
We try to control other people's thoughts, deeds, and actions, but rarely do we manage it. Yet the one person we can control, ourselves, rarely do we try it.
Dr Albert Ellis
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It is the tense holding on that exhausts, not the letting go.
Dr Claire Weekes MBE
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Blood pressure can lower in the hypnotic state, which is why people may experience a slight 'falling' experience. The novice therapist can then inadvertently look for some 'traumatic' event that triggered this and confuse the client even more!
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Freud had a gene for innefiency. I had one for efficiency!
Dr Albert Ellis
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Robin Interviewed on Life 360 | Hypnotherapy Edinburgh, Hypnotherapist, Counselling & CBT practice with Robin Thorburn & Exclusive Hypnotherapy, Edinburgh, Scotland, UK share.google/pjbpbDKRz7rw4X…
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If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.
Dr Albert Ellis
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People who have low mood may be saying 'if only's' about the past. People who have anxiety may be saying 'what if's about the future.
Is the glass half empty or half full?
'So what'. Just drink it!
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We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.
Dr Albert Ellis
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Dr Joffe Ellis Interviewed About Rational Emotive Behaviour Therapy
ellisrebt.co.uk/dr-joffe-ellis…
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Dr Debbie Joffe Ellis Honoured at the Eastern Psychological Asssociation Conference in New York 9/11/14
ellisrebt.co.uk/dr-debbie-joff…
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Short-term hedonism has its distinct disadvantages. Eat, drink and be merry for tomorrow I might be dead. Chances are that you'll still be alive but with a hangover.
Dr Albert Ellis
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