Recovery College SE

This Friday! Our Understanding & Living with Hearing Voices workshop is just 4 days away. In-person in Kilkenny + online. Spaces still available — reach us at info@recoverycollegesoutheast.com or 086 174 6330. #HearingVoices #MentalHealth

Struggling with mental health stigma? You're not your diagnosis. 💙 FREE 5-week workshop in Waterford — Wednesdays 2–4pm from 13th May. 📍 St. Otteran's Hospital Campus, John's Hill 📩 info@recoverycollegesoutheast.com 📞 086 174 6330 Spaces are limited 👇 #Waterford #Stigma

Can't sleep? 💤 There's help. Recovery College South East is running a FREE workshop this May in Kilkenny — online too. 📅 11th & 18th May | 10am–12.30pm South East Ireland adults welcome. 📞 086 1746330 #SleepWell #Kilkenny #SouthEastIreland #MentalHealth #FreeWorkshop

Kilkenny Workshop Alert! Recovery College South East presents 'Better Days Ahead' on Tuesday 5th May, 10 AM - 12:30 PM. Learn to manage stress, boost self-awareness & emotional responsibility. Open to all! Book: 086 1746330 info@recoverycollegesoutheast.com #BetterDaysAhead

Free workshop: Understanding & Living with Hearing Voices 📅 Fri 8 May | 10am–12:30pm Recovery College South East, Kilkenny + Online A safe space to learn, share & find practical support. 📞 086 174 6330 | info@recoverycollegesoutheast.com #HearingVoices #MentalHealth

Recovery is possible for everyone. Hear inspiring voices changing the narrative around mental health in Ireland. Don't miss this video on the power of lived experience! youtu.be/-8-0h0mYNmMsi=… #MentalHealthMatters #LivedExperience #IrishHealth #Hope

Final update! Our Mind Over Mood workshop journey concludes with Weeks 5-7. Discover how to transform negative thoughts into a balanced, long-term plan for lasting mental well-being. Read here: recoverycollegesoutheast.com/news--workshops #MindOverMood #MentalHealth #Wellbeing #Kilkenny

Recovery isn't about being 'fixed' it's about building a life that supports you Weeks 3 & 4 of Mind Over Mood breaking the vicious cycle of depression + practical tools to challenge negative thoughts & face anxiety. recoverycollegesoutheast.com/news--workshops #MindOverMood #MentalHealth #Kilkenny

Call for Chapters: Irish Prison Mental Health 🇮🇪 UCC seeks stories from ex-prisoners, families, and staff for a new book. Goal: Improve mental healthcare. Length: Max 3,000 words. Privacy: Anonymous options available. 📧 Email: michael.norton@ucc.ie #MentalHealth #Ireland

Call for Chapters: Irish Prison Mental Health 🇮🇪 UCC seeks stories from ex-prisoners, families, and staff for a new book. Goal: Improve mental healthcare. Length: Max 3,000 words. Privacy: Anonymous options available. 📧 Email: michael.norton@ucc.ie #MentalHealth #Ireland

Kilkenny Bereavement Support hosts a public talk on suicide bereavement. Whether you're grieving or supporting someone who is, you aren't alone. 🗓️ Thurs, 30th April | 7 PM 📍 Newpark Hotel, Kilkenny 🎟️ Free Book via eventbrite.ie #Kilkenny #BereavementSupport #Mental

5 Sessions Left! Better Days Ahead Build hope, resilience & healthy habits in a safe space. Facilitated by lived experience. Next: April 21st (10 AM) . Don't miss out! 086 174 6330 info@recoverycollegesoutheast.com #BetterDaysAhead #MentalHealth #Workshop #Kilkenny #Recovery

Much More Than Words Join our weekly creative workshop in Carlow! A welcoming space to share poems, stories, songs, drawings, or just listen. 📍 Involvement Centre, Carlow 📅 Every Friday 10:30am – 12:30pm Open to all! Come give it a go. #Carlow #MentalHealth #Creativity

5 Sessions Left! Create your WRAP (Wellness Recovery Action Plan)! 🗓️ Next: April 22nd (10 AM) @ St Dympna's Hospital, Carlow. Register now! 📞 086 174 6330 ✉️ info@recoverycollegesoutheast.com #WRAP #WellnessRecovery #MentalHealth #Carlow #Recovery

Boost your wellbeing! Join our FREE 'Gardening for Wellbeing' workshop every Monday at Greenshill Kilkenny 10 AM - 12 PM Fresh air, friendly faces, no experience needed! Come along & connect with nature. 086 174 6330 info@recoverycollegesoutheast.com #GardeningForWellbeing

Last Chance! Only 2 sessions left for our Overcoming Loneliness & Isolation workshop! 📍 In-person/Online🗓️ April 20th & 27th (10 AM - 12:30 PM) Don't miss out! Register now: 086 174 6330 | info@recoverycollegesoutheast.com #LonelinessSupport #Reconnect #Workshop #MentalHealth

Looking for a new interest this spring? Our Creative Writing workshop starts Friday 17th April at the Involvement Centre, Colliers Lane, Kilkenny every Friday. Open to complete beginners and experienced writers alike. Free. 086 174 6330 info@recoverycollegesoutheast.com

FREE online workshop starting THIS Thursday! 🧠 Let's Talk Neurodiversity — 4 weeks, online, open to all across Kilkenny, Wexford, Carlow, S. Tipperary & Waterford. 📅 Thursdays 16 Apr – 7 May | 🕑 2–4:30pm 📧 info@recoverycollegesoutheast.com #Neurodiversity #SouthEastIreland