Redricks Lakes

What a amazing day loads of sunshine to warm up the Redricks Lakes who coming swimming this evening 5pm till 7pm 🏊🏼‍♂️🏊🏻‍♀️☀️#openwaterswimming

Phil Heath will be running Inductions at Redricks with Ross Clewlow from 10-11am and coaching from 11-12 on Sunday's. Just turn up, be ready about 10-15 minutes before

Who is coming Open Water Swimming this weekend at Redricks Lakes at open Saturday 8am till 11am and Sunday 10am till 12 noon look forward to see you there 🏊‍♂️🏊‍♀️ #openwaterswimming

@henry_burgessUK We will hopefully be starting inductions soon

@henry_burgessUK Have you swam open water before ? Or are you new to open water?

1st Open water swimming today 8-10am and will be open Monday 8-10am #openwaterswim

@PaulMerse Done well you 👏🏼👏🏼👏🏼 thinking of you

Thank you for the supportive tweets, means the world to me. Taking one day at a time but it's getting better for me. Addiction is the most lonely of places and I've had three of the worst types over three decades. Never be afraid to talk, you're never alone

@LevRugbyTour Go Year 8

After 2 hours it’s currently 21-15 to the USA. Well done to the Year 10’s for braving the early start. Now it’s the turn of the Year 8’s who are battling the elements!!

Gym workouts for swimmers with triathlete Lucy Charles redbull.com/gb-en/videos/g…

Merry Christmas to all our fabulous swimmers and their families!

It was great to welcome friends from the @brainspine Foundation to the @ClactonTri Weekend 17. Thanks for presenting the medals & trophies

goo.gl/a7RUJB Entry on the day tomorrow our Open Water Triathlon @parkrunUK @ipswichtri @harlowtri

goo.gl/a7RUJB Entry on the day tomorrow Open Water Triathlon @CambridgeTri @lbrcc @wswtri @tri_blackwater @bbdrc @roding_triclub

goo.gl/a7RUJB Entry on the day tomorrow our Open Water Triathlon @HaveringTri @HillingdonTri @TSEpping @EastEssexTri

goo.gl/a7RUJB Entry on the day tomorrow our Open Water Triathlon @waldentri @ipswichtri @TriForceTri @ClactonTri @tri_blackwater

Redricks Lakes Triathlon Tomorrow 3rd September 2017 Entry on the day sportsentrysolutions.com/xinfo.php?reco… @Dunmowtri @HoddTri @LBTriathlon @AlohaTriLtd

goo.gl/a7RUJB Enter our Open Water Triathlon

I just bought something on @SportPursuit for a great discount - sportpursuit.com/join/Danielle_…

goo.gl/a7RUJB Enter our Open Water Triathlon on the 3rd September 2017 @ipswichtri

goo.gl/a7RUJB Enter our Open Water Triathlon on the 3rd September 2017 @HoddTri @HillingdonTri @waldentri @Dunmowtri @harlowtri