ReebokCFDurbs

Thursday! #Crossfit

Friday fun! #Crossfit

Hello Monday! #Crossfit

Monday wod! #Crossfit

Super fun! #Crossfit

#15point4 #crossfitopen2015 done! @ReebokCFDurbs @reeboksa @itensityonline #DontPutMeDownForCardio

@itensityonline @reeboksa @CrossFitPaarl @CrossFitPBM Our @gijane_zn did her first two RX for #crossfitopen2015

Did you go RX/scaled on #15point3 #crossfitopen2015 ? Post your pics to WIN from @reeboksa @ReebokCFDurbs @CrossFitPaarl @CrossFitPBM

Happy Birthday to our awesome coach @jdon10

Log your score&send us your pics! #2015open @reeboksa #CrossFitGames @CrossFitPaarl @cfrustenburg @ReebokCFDurbs

Off to @ReebokCFDurbs now because I have a hair appt later and don't wanna train after it done. Priorities 😋

Well deserved Cappa @SoWhippedCakes after a tough @ReebokCFDurbs session! Managed 5 pull ups today 💁 Thanks @jdon10

That was fun! 40kg bent over rows instead of pull ups @ReebokCFDurbs #Crossfit

@rodgerhill Awesome work! Great to have you with us

#tbt to blood, sweat & tears at last year's UWS event. @ReebokCFDurbs @reeboksa @FrancoisXite #liftxited

WORD. @ReebokCFDurbs

Your body & mind are one. Don't neglect either. #MorningMotivation

@Fedhealth_med Thanks guys!

Monday Madness! #Crossfit