Remove these 2 things from your mind 👇
1. Fear of a bad future , will just keep you stuck and in a high state of anxiety
2 Memories of a bad past, find ways to accept what was and realise that it does NOT define who you are
#Tuesday#mentalhealth
Be honest… does ANYONE actually use these words in real life? 🤣
Bamboozled
Flabbergasted
Discombobulated
Shenanigans
Cattywampus
Lollygag
Malarkey
Kerfuffle
Brouhaha
Nincompoop
Skedaddle
Tomfoolery
Flibbertigibbet
Pumpernickel
It’s not until you truly pause,sit still, breathe, and let nature wrap around you that you realize the quiet magic it holds. 🌿
In that stillness, the noise fades, your mind softens, and peace finds its way back to you. ✨
#Saturday#soulfood
@Keir_Starmer You have completely failed to address any of the issues with regards to grooming gangs and exponential rise of SA crimes. JUST STOP DEFELCTING AND BLAMING OTHERS !
This is deeply disturbing.
Under our laws, online platforms have a duty to keep people safe online.
We're already tightening the rules on AI chatbots and I'm ready to take further action if necessary.
bbc.co.uk/news/articles/…
Start to understand you DO NOT need to apologise for 👇
✨️ Your feelings
✨️ Your boundaries
✨️ Saying NO
✨️ Being emotional
✨️ Other people's behaviour
✨️ Putting yourself first
✨️ Settling - know your worth
#mentalhealth#selfimprovement#love#monday
The road may be long, but every step forward is progress.
The journey may feel slow but even the smallest step can bring you closer to the life you are aiming for.
Don’t quit, stay focused, stay determined. Your breakthrough might be just around the corner. 💪✨
#Monday#México
The people who truly care about you don’t just celebrate you when everyone is watching.
They’re the ones who speak your name with pride in rooms you’re not in.
They’re the ones who clap the loudest in public and still believe in you when it’s quiet
#FridayVibes
Don't lose the art of critical thinking
More than ever, the world needs people who can pause, question & look at evidence.
✨️ People who think for themselves, not what they are fed
✨️ People who use emotional intelligence
✨️ People who can see beyond the noise
🔴 BREAKING: The chief executive officer of the Police Federation of England and Wales has been arrested on suspicion of corruption, the Telegraph can reveal
Read more ⤵️
telegraph.co.uk/news/2026/03/0…
We've been encouraged to ignore basics
Your body repairs, Balances & adapts
✨️ Rest
✨️ Good clean nourishment
✨️ Sunshine and clean air
✨️ Regulated nervous system
✨️ Mindfulness
#Tuesday#healing#mentalhealth
@tiadeeznuts The issue that the mainstream media has is that they are owned/controlled by certain organisations. It is vital we dont allow AI to remove pur critical thinking and emotional intelligence. Being subjected to untruths can have an effect on ones brain.
🚨 BENNY JOHNSON: “We’re watching the FALL of Jeffrey Epstein’s global elite network and it’s JUST STARTING…
Since the Epstein Files dropped:
• Prince Andrew arrested
• Ambassador Peter Mandelson arrested
• Bill & Hillary Clinton grilled under oath
• Bill Gates cancels events & confesses
• Obama lawyer Kathy Ruemmler resigns from Goldman Sachs
• Thomas Pritzker resigns as Hyatt CEO
• WEF CEO Børge Brende resigns
• Larry Summers resigns from Harvard
• Ex-Norway PM Thorbjørn Jagland attempts suicide after probe
• Peter Attia resigns from CBS News
Who’s next?” - @bennyjohnson