
Lou Walker
726 posts

Lou Walker
@RetiredPCLou
Retired after serving 30 years in the Met.
Katılım Mayıs 2018
281 Takip Edilen700 Takipçiler

Now resolved, but despite having to prove my name change, my virtual card & account is in my old name? @bluelightcard
Will this be changed?
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.@bluelightcard
Hi there, I raised a ticket about my change of name and was told to send proof via the live chat. It’s not available? Been trying to resolve since 9/10. Can you help?
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Hey @sainsburys
My husband left me this lovely note yesterday giving me the heads up that the milk I had purchased the day before was well & truly off 🤢
#NoCoffee 🥲


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Reflecting on the end of my journey at @FlintHouseRehab
Grateful for a memorable final week, highlighted by a heartwarming fundraising lunch organised by James Sarson
Farewells are bittersweet as I bid adieu to the incredible heroes at Flint House.

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@lydiagreenway Huge congratulations to you Lydia! This is well deserved. 🙌🏾
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Lou Walker retweetledi

What a great collaboration over at @EalingMPS at their well-being event.
It was great to meet everyone who attended and conversations about how we are here to #HelpAndHeal our policing family 💙
@metfriendly
@PoliceMutual
@metpoliceuk
@ProstateUK
#since1890 #wellbeingevent

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Shout out to one of my favourite brands! Love their kit and the vision that brand creators stand for 🩵
lacunasportsuk@lacunasportsuk
What a year for @lacunasportsuk! Check out our highlight reel to see female cricketers looking and feeling their best… we can’t wait for 2024. 🏏💙🩵💙
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Lou Walker retweetledi

Row the Channel Champions: Teams awarded for Rowing Glory!
Flint House were proud to present the Row the Channel Awards last week.
Top of the leaderboard was @SurreyPoliceFed 🏆
The second award went to @Hantpolfed for their fundraising efforts 🏆
flinthouse.co.uk/row-the-channe…


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It was a true honour to be at the awards last night. Slick performance by @RoamingRoyston team from #MartisMedia
Thank you to the heroes for all that you do and huge appreciation to @SurreyPoliceFed for inviting us and of course winning #RowTheChannel2023 💙
SurreyPoliceFed@SurreyPoliceFed
The night's first Award tonight actually goes to Surrey Police Federation! For winning the @FlintHouseRehab "Row The Channel" Challenge this Autumn. Helping to raise £1000s for the charity. Chair Darren Pemble proudly collects the prize from Lou Walker from Flint House.
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Lou Walker retweetledi

Pleased as punch to have you onboard @HuntedMarc
Welcome to your Ambassadorship! ⭐️
#HelpandHeal
Marc Cananur@HuntedMarc
Proud to announce becoming an official ambassador of @FlintHouseRehab who provide amazing rehabilitation support for both serving and retired Police Officers #Police #Wellbeing #helpandheal #mentalhealth #policefamily
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Lou Walker retweetledi

Stride for Success: Big Steppers’ Rally to Raise Funds for Flint House
Flint House’s friends deserve a Big Cheer for completing July’s Big Step challenge raising vital funds for the Rehabilitation Centre, and keeping fit at the same time.
ow.ly/iPBs50PrMwi
#HelpAndHeal
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Lou Walker retweetledi

📸 We are sharing some amazing memories from yesterday's unforgettable #RunRowRide2023! 🏃♀️🚣♂️🚴♂️
You can still donate⬇️
justgiving.com/campaign/flint…
#HelpAndHeal
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Lou Walker retweetledi

🎉 We smashed it! 🎉
Thank you to all the incredible contributors to #RunRowRide2023! Your support and donations towards the lymphscanner have been phenomenal.
Stay tuned for the final results
Well done, everyone! 🩵
You can still donate⬇️
justgiving.com/campaign/flint…
#HelpAndHeal
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Lou Walker retweetledi

Are you a Metropolitan Police Officer looking for a challenge?
On 22nd July, why not run the Regents Park 10k for us? The flat nature of the course offers an excellent opportunity for a chip-timed personal best, too.
flinthouse.co.uk/regents-park-1…
#RegentsPark10K

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📢 Calling all my amazing Twitter friends! 🌟
I'm thrilled to be participating in the Big Step Challenge throughout July to raise funds for @FlintHouseRehab 🏡💙
I need your support! 👊🏾
Can you spare some change? 💰
#FHBigStep2023
justgiving.com/fundraising/lo…
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Lou Walker retweetledi

⭐Fantastic webinar ⭐with Ben, Ellie, Jayne and Nick from @bedspolice well-being team as part of #ResponsePolicingWeek
Who will take the lead from the team in #FHBigStep2023 ❓ 🚶
Jayne has been named as the Team favourite!⭐
ow.ly/OLPn50OYbqw
#HelpAndHeal

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Lou Walker retweetledi

Fantastic time at @SurreyPolice Staines who hosted a wellbeing event for #NPCCResponseWeek
Big shoutout to @SuptJohnDavies popping in to see our lovable bugs! Grateful for the opportunity to be a part of this initiative⭐️
Thank you to all for keeping us safe🩵
#HelpAndHeal

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Lou Walker retweetledi

Meet our hardworking Estates Team
Men's health is about awareness and looking after physical and mental health.
Wellbeing checklist 📃
Laughter ✔️
Conversations ✔️
Ensuring that your work buddy is tip-top ✔️
We think they've got it covered 👍
#MensHealthWeek #HelpAndHeal

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