Rhian Coward

@HarlequinsWomen @quinsfoundation @ChobhamCheetahs can’t wait to cheer Quinn’s on at the BG12 on the 28th! 🏉 #girlsrugby @HarlequinsWomen @quinsfoundation

@quinsfoundation @ChobhamCheetahs can’t wait to cheer Quinn’s on at the BG12 on the 28th! 🏉 #girlsrugby @HarlequinsWomen

A year ago since we collected the keys to our little space! 🔑 instagram.com/p/BiM1xIJljnZ/… facebook.com/30846455588313…

If you’re staying local over the Bank Holiday weekend don’t forget the fabulous Chobham Carnival is on the Bank Holiday Monday. Lots of amazing raffle prizes donated by the chobham business... facebook.com/story.php?stor…

BARRE HAIR! ITS A THING!! Forgot to get a group shot of today’s class! But everyone worked SUPER hard! First class back after the Easter break and I think we’ll all be feeling it tomorrow! One quote in this... facebook.com/30846455588313…

#Repost @claire_mkparu with @get_repost ・・・ THANK YOU for having me as a guest teacher @rhipilates When you teach at a studio it is such a privilege and an honour. A feeling that makes you glow for years after 😊... facebook.com/30846455588313…

Loving the bunting that’s been put up around the village in preparation for the Chobham Carnival, can we keep it up all year round? Along with many other chobham businesses I am proud to be supporting Chobham... facebook.com/30846455588313…

This is why we offer a 10% discount to NHS employees, Firefighters, Police Officers* *proof of employed necessary to claim 10% discount #thankyou #youlookafteruswelookafteryou #nhsdiscount #localservices #surreyfirefighters #surreypolice facebook.com/story.php?stor…

Mummies and Daddies our there breathe......it’s nearly Friday and you’ve survived one week of the school holidays 🤗😉🧘🏻‍♀️🧘‍♂️💕 facebook.com/EssenceStudioC…

Fun morning yesterday at Essence Studio Chobahm. The lovely Beccy from @magicalyogatree cane into the studio and taught two Parent & Child Yoga classes. Lots of fun was had by all thank you Beccy 🙏.... facebook.com/EssenceStudioC…

Funny morning at Essence Studio this morning 🤗 The fabulous Beccy from @magicalyogatree came in and ran two Parent & Child Yoga classes 🧘🏻‍♀️🧘‍♂️ Lots of fun was had by all 🙏 😊 #kidsyoga #yoga... facebook.com/EssenceStudioC…

We have a few mat spaces available in the following Parent & Child Yoga over the Easter holidays with @magicalyogatree 🐣 🧘🏻‍♀️ 🧘‍♂️ Wednesday 10th April 9:30am Age 4-7 year olds 2 mat spaces Wednesday 17th... facebook.com/30846455588313…

1 mat space has become available in Wednesday’s 6pm Vinyasa Yoga class with our guest instructor Claire. To book the space text 07789552675 📱 instagram.com/p/BwAKwC2lfhz/… facebook.com/30846455588313…

One of the many reasons we are running Parent & Child Yoga classes at Essence Studio over the Easter holidays and are hoping to add them to our term timetable later this year 😊 facebook.com/story.php?stor…

Some of the session Redbean Art by Louise Howells are running. Remember if you book this new term of Pilates or Yoga at Essence Studio you can claim 10% off at Reddean Art. Just remember to... facebook.com/story.php?stor…

Reminds me of a client who told me that her husband implied that the ‘men’s pilates’ class was harder than the class she attended 🤔🤣 Nope! 🤣 facebook.com/story.php?stor…

I am reposting this very honest post from @claire_mkparu who will be guest instructing at Essence Studio over the Easter Holiday period. If you haven’t already been to one of Claire’s classes I would highly... facebook.com/30846455588313…

Happy Birthday to our lovely Lou! Also a Happy Mother’s Day to all of our fabulous instructors, Lou, Hayley and Michelle all of whom are super Mummas and do a fabulous job for us at Essence Studio every week. 🙏... facebook.com/30846455588313…

Wednesday night I’m ready for you 😊 🧘🏻‍♀️ 6pm - Intermediate Pilates 7:15pm - Men’s mixed Ability Pilates 8:30pm - Gentle Flow Beginner Pilates #pilates #matpilates #pilatesforeverybody facebook.com/EssenceStudioC…

This is where we are holding our June and September Pilates & Yoga retreats. June is fully booked but we still have a few spaces remaining in the September Retreat. We have made some adaptations to the... facebook.com/30846455588313…