Rhys Jones

Mentally it's been a shit year. Almost being reclassified and almost having a breakdown I tried to make the team for Tokyo, didn't happen but today at the #WelshSeniorChamps I ran a PB in the 200m! Thank you to everyone who's supported me this year it's meant the world

Van der Merwe 🙊 #ENGvSCO #GuinnessSixNations

Scotland's turn #ENGvSCO #GuinnessSixNations

Wasteful Wales in this second half 🤦🏻‍♂️ #WALvIRE

A yellow for that?! Bloody hell it'll be touch rugby before long! #GuinnessSixNations

Mountain walks in the snow with big man. Lucky that we have this walk on our doorstep #snowday #southwalesvalleys

Ergh 😑 1-0 is never a good score going in to the last 5 minutes of a game 🤦🏻‍♂️

Oh s***balls! Absolute joke of a free kick 😅

@Brettmorseoly This tweet has made my night 🤣

Martinez CDM against Arsenal, Shaw CB and Malacia LB. Mctominay needs to chill on the bench

@Brettmorseoly Chill 🤣🤣🤣

@Brettmorseoly Zinchenko 🤣🤣 absolute joke

This is why Arsenal cannot win the league, their fan base are unbearable as it is.

@PandaRoss_1998 Cos he's such a boss 🤣

@RhysJonesRuns Why he didn’t get subbed on earlier I don’t know…

Fred needs to step up Sunday now 😑

@Brettmorseoly I know 🙈🤣 long ass 5 minutes 🤣

@RhysJonesRuns He’s 1 yellow away from a ban and has just come on 😅

Cracking Saturday of football fair play #TheBeautifulGame

@welshlittlelady It was great seeing Dewi again. A fine young he is 😊 ummm @dsw_news can you shine light on Deb's question please? 🙏🏻

@RhysJonesRuns I can't wait for Dewi to tell me all bout your visit Rhys. We haven't seen you for a while. Will there be any more intersport event days so you know?.

Was my pleasure 🙏🏻 thank you for having me

Roy Keane pulling off the Tom Selek look well #FACup

VAR was brought in to stop 'clear and obvious errors' which a lot of referees are making at the moment so why isn't it saying to the referees "hang on lad you just got that wrong"? #VARproblems

@TeamThie @NosGalanRaces @mossey148 @WelshAthletics @SportRCT @RCTCouncil @RunWales Better than Andy Gray and Martin Tyler and Eddie Hemmings and Stevo you two 🙌🏻

Excited for the return of the legendary @NosGalanRaces Ready on the mic 🎤 alongside @mossey148 👏👏👏

Very sad 😞