@McGiff @talkRADIO I just wanted to stop by and show my support for you. I think it's admirable what you're doing with the platform that you have. I applaud you :-)
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RiKaSysTemz Limited
4.7K posts
RiKaSysTemz Limited
@RiKaSysTemZ
12 of the fastest, most fun calories burning workouts on the PLANET!
United Kingdom Katılım Ekim 2014
11 Takip Edilen114 Takipçiler
Amazing and sweaty training day with @BrynCelynnogPE the PE teachers smashed the routines out and are ready to put the pupils through their paces in September! #rikashakingupthecurriculum #rikashake #rikasystemz #rikaedukation
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@RiKaEduKaTioN @stmarysnewport Beaming with pride reading these posts! To be a part of the health of children is an amazing privilege. Well done @RiKaEduKaTioN representing :-D
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RiKaSysTemz Limited retweetledi
What a fantastic day @stmarysnewport ! Every class did amazingly and we had so much fun ❤️ thank you so much for having us and we really hope to see you again soon #healthyconfidentindividuals @RiKaSysTemZ
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RiKaSysTemz Limited retweetledi
Excited for a day of RiKaShaKe tomorrow with the pupils and staff of @stmarysnewport let’s get ready to bounce 😁@RiKaSysTemZ #physicaleducation #fitnessjustgotexciting #healthyschool #HealthandWellbeing
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We have to take the time to congratulate each and every pupil that took part today in RiKaShaKe® they were simply incredible and gave it everything they had! Bryn Celynnog absolutely smashed it! Simply brilliant. @BrynCelynnogPE @RiKaEduKaTioN
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@RiKaSysTemZ and @BrynCelynnogPE are joining forces on an exciting new concept! RiKaSysTemZ® will be the first fitness business to be a part of the National Curriculum. The PE teachers will train as instructors and delver our classes as part of their lessons! Exciting times!
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@ExtraScope Are the teachers up to challenging the pupils though? This is the question 🤨
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@RiKaSysTemZ so nice to see teachers getting involved yesterday!! Hopefully we’ll be seeing you in some of our schools very soon!
Mr Evans@MrEvansJPPS
It’s not every day a teacher learns how to #Rikashake so Mr Evans thought he would join in for Baby Shark! @JubileeParkPS @sport_wales @thebodycoach @SportInWales @southwalesargus @WalesOnline @BBCWales @ITVWales @NewportLiveUK @WelshSportAssoc #JPPSWellbeingWeek #JPPSInspire
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@MrsRJenko Sorry for the late reply! We havent been on Twitter for a looooong time. Have you managed to find the class details?
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@RiKaSysTemz Please could you DM me details of the Beddau class ? Thanks
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RiKa Locations ....
Ok guys, RiKa is flying around the UK at the moment and we would just like to remind you of where we are! If you... or if you know of anyone in these areas please add them to this group or ask for... facebook.com/ZumbaWJJ2/post…
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Teachers getting involved ... there's just NO limits 😁👌
Mr Evans@MrEvansJPPS
It’s not every day a teacher learns how to #Rikashake so Mr Evans thought he would join in for Baby Shark! @JubileeParkPS @sport_wales @thebodycoach @SportInWales @southwalesargus @WalesOnline @BBCWales @ITVWales @NewportLiveUK @WelshSportAssoc #JPPSWellbeingWeek #JPPSInspire
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We've neglected Twitter, completely forgot we even had an account, found it again today!! This will be our new Physical EduKation page for our schools posts to keep you updated on our new school ventures😄
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@ExtraScope Baby Shake do doo doo doo doo baby shake 😂, love it 😄
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Amazing seeing kids enjoying exercise! This makes us very proud to do what we do!
Tina Davies@MrsKDavies1
What a superb session with @RiKaSysTemz We loved every minute! Y5 smashed it! 💪
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@MrsKDavies1 So glad you enjoyed the day! Charlotte is an amazing and enthusiastic instructor and her passion exudes from her. The children look like they're having a ball. We are sorry we couldn't be there ourselves to witness this but the feedback has been incredible! Thank you :-)
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