Richard Wheeler (he/him)

@NetworkRailBHM no water at this refill 😔

From October to March we can’t make enough vitamin D from sunlight. To keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers. ➡️ nhs.uk/conditions/vit…

Pleased to get my flu and COVID vaccinations this morning. Thank you to Helen and Jackie @KettGeneral @NGHnhstrust

@KasabianHQ back at Victoria Park 😊

Great to attend the Digital Roadshow today and hear about all the exciting developments to support our staff and patients @KettGeneral @NGHnhstrust @NatashaChare #digitalwheel

Pleased to be able to support Admin day at UHN and the enormous work all our Admin staff do in support of running the hospitals @KettGeneral @NGHnhstrust Amazing Thank you !!

I had my NHS Covid and Flu vaccinations today. Thank you to our occupational health teams ❤️. Please protect yourself and others @ICNorthants @KettGeneral @NGHnhstrust @NHFTNHS

@pressgazette #Sad my mum who I subscribe for didn't receive her copy and they don't have any replacements. Very disappointing 😔

Today marks the 100th centenary of Radio Times magazine. We spoke to joint editor Tom Loxley about its unchanging mission and its financial health pressgazette.co.uk/publishers/mag…

Immunity from previous flu and COVID-19 vaccines fades, and the viruses change over time. Top up your protection — even if you’ve had flu or COVID-19 or have been vaccinated before. Check if you’re eligible and book now. ➡️ nhs.uk/seasonalvaccin…

Phone number to remember: 159 If you need call your bank urgently (eg its just called you, and you've hung up as it may be a scam) and can't remember its number, just call 159 and it'll put you through. PS if you have had poss scam call, use a different line to call back (or wait an hour) in case they're spoofing a dial tone.

#Mozart #GreatBritishWomen a bit different to last week 😊

#Kylie #Pretenders #RickAstley

You can now access your total rewards statement on ESR for 22/23 #NHS #pension @NHFTNHS TRS refresh August 2023 nhsbsa.nhs.uk/trs-refresh-au…

#Escape #Dartmoor

Great to welcome Andrew Hammond, Northamptonshire ICB Deputy Chair to Danetre Hospital yesterday meeting with Julia Curtis NHFT Deputy Chair visiting a number of our clinical services including the Mental Health Clinical Response unit @NHFTNHS @ICNorthants #teamNHFT

Weird seeing Christmas adverts in the World Cup breaks. Then again it should be weird seeing them in November anyway (if only)

If you're aged 50 or over, get your free flu vaccine and COVID-19 booster now 💉💉 Vaccines are our best protection against getting seriously ill this winter. Find out more: nhs.uk/wintervaccinat…

It's World Mental Health Day 2022! Don't forget to take breaks and speak to trusted ones when needed. #WorldMentalHealthDay2022