The Guerilla King

Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”

Sheryl Underwood reunites with Shane Gillis after the Kevin Hart roast and explains why she did NOT get offended by the jokes he made about her late husband, saying humor can be one of the best ways to cope with grief and tragedy 👏🔥👀 “Don’t be offended for me if I’m not offended!!” "Humor is a powerful tool that helps us navigate the most difficult moments in life. At my husband's funeral, when my best friend Peaches was wailing and showing out, I approached her and said, 'Bitch, the f-ck are you doing?' We ended up laughing, and that laughter was a way for us to cope with the pain. It’s through these moments that we find relief and connection, reminding us that even in tragedy, we can still share a laugh and support each other”

Jeff Bezos on the wealth debate: "[Politicians] are using this age old technique of picking a villain and pointing fingers, but the problem is that doesn't solve anything."

Bezos on CNBC: "You could double the taxes I pay, and it's not gonna help that teacher in Queens. I promise you."

Haaland’s late equaliser huge for Liverpool. Means Slot’s side go into Sunday’s final game of the season at home to Brentford three points clear of Bournemouth. Liverpool’s goal difference is superior by six. Champions League football effectively salvaged. It’s been a struggle.

In "The Shawshank Redemption" - there are only two female speaking roles, totaling about 10 seconds in a 2 hours and 22 minutes film

Not a full u-turn but credit where it’s due to Casemiro for looking after himself properly, while playing for one of the biggest clubs in the world on 350k a week🤯 I’ll await your full u-turn on support for Infantino & his World Cup ticket prices 😅

I have witnessed this club go from doubters to believers, and from believers to champions. It took hard work and I always did everything I could to help the club get there. Nothing makes me prouder than that. Us crumbling to yet another defeat this season was very painful and not what our fans deserve. I want to see Liverpool go back to being the heavy metal attacking team that opponents fear and back to being a team that wins trophies. That is the football I know how to play and that is the identity that needs to be recovered and kept for good. It cannot be negotiable and everyone that joins this club should adapt to it. Winning some games here and there is not what Liverpool should be about. All teams win games. Liverpool will always be a club that means a great deal to me and to my family. I want to see it succeed for long after I have moved on. As I’ve always said, qualifying to next season’s Champions League is the bare minimum and I will do everything I can to make that happen.