fitprorob

@RhodesLee @TheGillsFC 1st half was excellent.

Fair play to the 181 (plus 1 sat in the main stand 😉) @TheGillsFC fans who travelled down to Fratton Park on a Tuesday evening and witnessed a 5-1 drubbing. #EFLTrophy

I'm halfway to my fundraising target for CEO Sleepout. Massive thanks to everyone who has helped – you can follow my progress here: justgiving.com/fundraising/Ro… #JustGiving

Tomorrow

@rastapastatf2 It will be lee on the Solent by the shack. Enter via webpage

@Robbiefitpro Wondering if you are hosting another st georges run this year in North harbour. Cannot find info online, please let me know!

Race registration all systems go.

@cartsnick1 @CyprusMarathon Well done team. Great to see all your smiles

What's your best #photography from today?

We will be the only pub in Portsmouth to help @FallenAcornBrew launch their 5.3% Chocolate Orange Stout this coming Saturday at midday 😃 Hope to see a few of you here before we close at 6 due to the football 😞

@WestLondonSport Lost all respect for him. The sooner he goes the better. Ever since he made that statement about integrity and staying to do the job our results have been shocking and has totally unbalanced the team.

Beale set to be confirmed as Rangers boss go.shr.lc/3gIMMZV #QPR

Ready for Santa suit and number collection weekend

@farehamrunning @gosportrr @BaysideTri @pjc_1000 @_VictoryAC_ A bit of midweek fun with medals, beer, pizza and fancy dress. Come to #GosVegas for 30th November & get your party season started. @Robbiefitpro

The mystery location is a mystery no more. We’re chuffed to be helping @runpompey with the #patronsaints series & with @FallenAcornBrew will be looking after the runners as they take on 5 or 10K around gorgeous #GosVegas. Beer, pizza, goody bags & medals plus top Marshalling. 💙

TJ is the headline sponsor for @runpompey's Portsmouth Coastal Waterside Marathon 2022, which is taking place on 18 Dec. This is the 5th year we have sponsored the event, which is raising money for @RowansHospice #PortsmouthMarathon #wastemanagement ow.ly/YAak50LJkXM

Hey!!! We’re hosting a race! Well, @FallenAcornBrew are really but it’s our Run HQ so we’ll claim it. The beer & pizza are worth the entry fee alone. @farehamrunning @gosportrr @UKRunChat

Thanks @FallenAcornBrew for hosting the now annual #beermile. The wettest and funniest night of the week spent in company of great people 💙🍻@blaydzman @DalePoults @Haggard14 @UKRunChat

@JustStop_Oil @Barclays @Shell_UKLtd @XRebellionUK

🚨 BREAKING: BARCLAYS BANK AND SHELL HQ DOUSED IN PAINT Just Stop Oil supporters covered the Silver Fin building offices of @Barclays and @Shell_UKLtd in Aberdeen in orange paint, in solidarity with @XRebellionUK. #COP27 #A22Network #BetterWithoutBarclays #ClimateChange #M25

If you missed out this year (yesterday) because of some event in the capital, here’s your chance to join the fun of Gosport’s 10K or fun packed Pieces of Eight. Special prizes for teams in ‘23 and although we can’t promise more pirate weather, it’s guaranteed to be a laugh.

@cartsnick1 @farehamrunning @StubbGR @gosportrr @HedgeEndRunning @_VictoryAC_ @runpompey Very proud that our club is supporting this local, friendly race. Come and join us or why not marshall?

Very much excited to be helping to bring #GosVegas her first official 10k & 8 Miler in collaboration with @Robbiefitpro. A course like no other (if you like the sea Ahaaarrr!) and a swanky medal to boot. This course was chosen & approved by 545ers so let’s put our town on the map