Cogni

Is it time to step-up your mental game and perform at your best when it matters? Join my Discord to schedule a free intake: discord.gg/XUpEzFY5vx youtu.be/C8C0EQQSjhI

All credits for this sick trailer go to @RolandVolbeda. Go check out more of his work here! rolandvolbeda.nl

Is it time to step-up your mental game and perform at your best when it matters? Join my Discord to schedule a free intake: discord.gg/XUpEzFY5vx youtu.be/C8C0EQQSjhI

If you are an esport player who wants to improve his performance, a coach or organisation who guides his team to new heights or you are simply interested how I work as an esport psychologist/coach, send me a DM to ask any questions and have a chat 🙏🏼

Letting go of the NEED to win brings freedom to focus on showing your best possible version of yourself which increases the chances of winning. Not to be driven by your desire to win but to be driven by your values and duties, such as inspiring others. Read what Daigo says here.

@Supahsemmie Veel plezier met alle ervaringen die je daar opdoet! 🙌🏻

First time in Japan is insane so far 😊 I landed early morning so I'm trying to stay awake until local bedtime to hopefully minimize jetlag 👀 It's hard but I think I'll make it 🙏 Competing already tomorrow so no expectations, just very very excited to go give it my all!!

@MrWhYYZ Gefeliciteerd!! 🥳

They fixed the balloons and they aren't stuck in the corner anymore? Yaaaaay.

All personality types according to Myers-Briggs: 16personalities.com/personality-ty…

I feel I am pretty good at helping people discover their personality type. If you are interested in your personality type, feel free to send me a DM! There is an online MBTI test which gives a first indication how you function, but it can't predict your type 100% accurately.

I have been hyperfixating on personality types and it helps so much to discover what your personality type is. It gives a better understanding how you function and what works for you to grow. It also helps in my work to give tools and advice which work for the client (1/2)

"When setting out on a journey, do not seek advice from those who have never left home." - Rumi

The more you read the more you realize almost nothing can be defined in absolutes. The world is a world of nuance

I feel this lately: be mindful who you ask advice for. If you feel you can't make a decision or need help, think through how that person can make things more clear to you. Otherwise others will only cloud your judgment. To build self-confidence is to be your own decision maker.

@DagobertDago De groei van een individu zorgt ervoor dat mensen zich aangetrokken voelen om ook te willen groeien. Daarom is jezelf verbeteren altijd de beste manier om anderen beter te maken. Je kan het idd zien als end game waarin persoonlijke groei leidt tot groei van een community :)

Vind het trouwens wel bijzonder om te zien dat ik voorheen echt heel veel moeite had met mn mental in de game, en nu al diverse mensen heb gehad die direct aan mij advies vragen voor hun mental. Is dit end game? Vind het oprecht bijzonder

People often live a hedonic lifestyle. The pursuit of immediate pleasure and avoidance of pain. This leads in the long-term to unhappiness. People should focus on a eudaimonic lifestyle: authenticity, meaning and growth. This leads to sustainable motivation and fulfillment.

@Supahsemmie Watching you grow is beautiful to watch. I believe I saw some glimpses of flow state Semmie. Congrats man ❤

Man what a day! 2nd at Gamescom with wins on Sparg0, MKBigboss 2x, M.Pop0, Etish and more. I'll give a better showing vs crepe next time trust 😤

Seeing glimpses of flow state Semmie is beautiful to watch.

@FlawedLoL Hey Jordi, I am a sportpsychologist who work with esport players. People experience anxiety for different reasons. It is important to find the root of the problem before looking for solutions. I am open to do a free 30 min session on discord. Would you like to do a session?

Does anyone have any tips/experience on dealing with anxiety? I've been having really bad anxiety the last few months and I feel like it's really controlling me to the point where I don't recognize myself as the person I once was anymore.

If there is one thing important in life then it is to be aware and discover what drains and gives you energy.

One of the reasons Ive had such an improved Smash mindset is due to my sessions with @RobinEsportpsy. Hes helped me understand myself better and get to know why I feel frustrated or unsatisfied with my game. Its been amazing to get to push against my doubts, highly recommend him!

@DagobertDago Glad I could be of service, enjoyed our sessions a lot 🙏🏼