Kieran Roche

Bit chilly this morning! #DeloitteRAB2018

@mitchskills I can confirm that no lampposts or toes were harmed in the incident. Rocketfuel would go down nicely at Lands End. #lovelythankyou

@RocheyK Did you kick a lamppost?! #rocketfuel

Another day down and some more boring scenery photos for you! I would share a photo of me crashing on the start line this morning, but I didn’t have my camera handy.😳 Thanks for all the fantastic messages of support! #DeloitteRAB2018

Stage 7 completed. A long old day in the saddle with some tough climbing. Great scenery as reward though. Only two more days to go. #DeloitteRAB2018

Hello Scotland! #DeloitteRAB2018

Tough day today. My wingman having to take the decision to retire for personal reasons has taken the wind out of the sails. Thoughts are very much with him. Rode some beautiful roads but not as enjoyable as they could have been. #DeloitteRAB2018

Will hit the half way point in the next 10 miles. Just a little bit of England and all of Scotland left after that! #DeloitteRAB2018

Day 5 and still the odd vista to enjoy. Shap Fell to look forward to further up the road. #deloitterab

Home for end of day 4. #DeloitteRAB2018

Day 4. Bye bye Ludlow. #DeloitteRAB2018

Some nice spots along the way. #DeloitteRAB2018

First picnic spot of the day at Chepstow. #DeloitteRAB2018

Crossing the Severn.#DeloitteRAB

Day 3 started. Just leaving the lovely Bath, on our way to Ludlow. #DeloitteRAB

Recovery fuel of champions! #DeloitteRAB

Here we go again. #deloitterab

Two thirds of day one down. Baby steps. #DeloitteRAB

Good early landmark!

One more sleep. #DeloitteRAB2018