Rock and Run

The Longest Line | Weekly Video This week’s video is a little bit different, coming to you from the Cairngorms, we follow Calum Maclean and Jenny Graham as they attempt an end-to-end journey of Britain's longest linear walk without encountering a road. rockrun.com/blogs/the-flas…

DMM are doing their part to help with the humanitarian crisis from the war in Ukraine, and here’s how to help for those of you based near to us. If anyone local has any donations, drop them off with us between 9-5 on 7/3. We will send your donations with our own contributions.

🎬 Friday Night Movie - Confluence This week’s video is an awesome bouldering film in the incredible Little Cottonwood Canyon, Utah. Check it out 👇 rockrun.com/blogs/the-flas…

With spring just around the corner, you might want to inspect your cams if they’ve been sat in the gear closet all winter. Check out this video by clicking on the link below to find out how best to inspect and maintain your cams. 👇 rockrun.com/blogs/the-flas…

Friday Night Movie: Will Bosi climbs Voyager 8B/V13 🎬 This weeks video comes straight from the fantastic Peak District where Will Bosi checks out Voyager, a super classic boulder first ascented by Ben Moon. rockrun.com/blogs/the-flas…

Friday Night Movie: Climbing with Adam Ondra Ondra and Stefano Ghisolfi collaborate to take on Arco. With both being at the pinnacle of their game, the potential is endless in a playground like Arco which is teeming with untouched rock and open projects. rockrun.com/blogs/the-flas…

La Sportiva Tempesta GTX | Review by Ben Robinson Ben has been running hard on the trails in the lovely Cumbrian weather and has given his thoughts on the new Tempesta GTX. To read Ben's review, click below!👇 rockrun.com/blogs/the-flas…

UK Mountaineering Paradise: Isle of Skye Thousands of Brits may flock to Europe each year for their alpine fix, but there might be something closer to home for you to sink your teeth into. Below takes you on a little tour of Scotland’s Misty Isle: Skye. rockrun.com/blogs/the-flas…

Friday Night Movie: Below Zero 8B+ 🎬 🏴󠁧󠁢󠁳󠁣󠁴󠁿 In typical Scotsman style, this week’s video from Dave MacLeod is short but sweet. With Will Bosi making the first ascent, it was only a matter of time before Dave turned up to dispatch the problem 👇 rockrun.com/blogs/the-flas…

Rock+Run AT2 | Wood Rings Review Lightweight, compact and versatile – the AT2 rings are the ultimate portable performance training tools, proving to be the perfect device for training on the go and warming up at the crag. Read the review below👇 rockrun.com/blogs/the-flas…

Friday Night Movie: The Big Bang: The Emma Twyford Story 🎥 In 2019, Emma became the first British woman to climb 9a with an epic tick of Big Bang, at Lower Pen Trywn. Watch the full film that won ‘Best Climbing Film’ at Kendal Film festival below: rockrun.com/blogs/the-flas…

Intro to Trad Climbing 🧗‍♂️ If you’re new to climbing, or you have only ever sport climbed or bouldered before, your first trad experience can be daunting. Here we take a look at what it takes to become a safe and competent trad climber.👇 rockrun.com/blogs/the-flas…

🎥Friday Night Movie: Mountain of Storms🗻 This legendary film documents five friends on a 5,000-mile road trip, ending with the first ascent of Cerro Fitz Roy, there’s nothing like a bit of Patagonian alpine action to whet our winter appetites.❄️👇 rockrun.com/blogs/the-flas…

Top 5 Christmas Gift Options for Climbers | Buying Guide Still stuck on what to get the climber in your life? It's not too late! Click on the link below to give you an idea of what to get every type of climber! rockrun.com/blogs/the-flas…

🎥Friday Night Movie: Forging Ahead | DMM DMM are celebrating a spectacular 40th year in business. This enchanting video recounts the company’s humble beginnings with its 3 cofounders forming the business in 1981. rockrun.com/blogs/the-flas…

Ben Robinson is… The Frozen Frog🥶🐸 Ben completed the first ever winter Frog Graham. A 6mile open water swim followed by a 96mile cycle over Lakes mountain passes. Purchase the tickets for tomorrow night by clicking on the link below! rockrun.com/blogs/the-flas…

Preparing for Winter Adventures ❄️ For some, the first flurries of snow make for a fun filled winter season ahead. However for others, initial excitement may give way to a feeling of trepidation. Click below for our tips on winter preparation... ⛄️ rockrun.com/blogs/the-flas…

Not a bad first winter post of the year! ⛄️ Aaron Duke on Number Three Gully, Ben Nevis. Who’s excited for some full winter conditions over the next few months? 🙋❄️🥶

🎥Friday Night Movie: 14 Peaks: Nothing is Impossible In 2019, Nirmal Purja embarked on Project Possible: an insane mission to summit all 14 8000 metre peaks in a record breaking 7 months. Watch on Netflix, or see the trailer here: youtube.com/watch?v=8QH5hB…

Our Rock+Run advent competition has started! Head on over to our Instagram or Facebook page to enter! There's some incredible prizes to be won everyday until Christmas Eve... what are you waiting for?! instagram.com/rockandrun_uk/ facebook.com/rockandrun.uk/