Louise Rodgers Holte, Sports Psychology Consultant
957 posts
@RodgersHolte
Sports Psychology Consultant HPC, AIK & TTG, s&c coach, masseuse.▪️Psykologi UiO ▪️Trenerstudiet USN ▪️Topptrener NIH/OLT ▪️Master NIH Sport Psy & Coaching
Fra Storm til proffkontrakt med Odd 🖤🤍 Kristian Rodgers Holte (17) har signert med klubben ut 2028. Et sterkt eksempel på Telemarksmodellen i praksis 💪 En historie om hardt arbeid, gode mennesker rundt – og en spiller som hele tiden har visst hvor han vil. odd.no/nyheter/rodger…
To any young kid reading this… I’ve doubted myself in every league I’ve ever played in. Ryman Prem. Conference South. League Two. League One. Championship… And even right before my first Premier League start last night. That’s not weakness. That’s being human. That’s being alive. When I was growing up, I thought Premier League players were superhuman. Like they never felt doubt. Like they never felt nerves. The truth is…. it’s often the opposite. Social media won’t tell you that sometimes you step out there with no confidence. That’s normal. That’s ok! You now have to then step out there with courage. Confidence feels good. Courage doesn’t. But you do it anyway. Show courage enough times…. You build confidence. Here’s the mindset that’s carried me for 31 years. When it goes well: I worked for it. I earned it. Well done. Watch it back. Get better. When it doesn’t: I know I prepared the best I could. It didn’t go exactly to plan. That’s football. But Well done. Watch it back. Get better. That simple recipe gave me a special moment last night. Leading the team out. Playing alongside a group that fights for every ball. Celebrates tackles. Gives everything for the city of Sunderland. And sharing it with supporters who never gave up, even after four tough seasons in League One. So if you’re a young player feeling doubt… Low confidence… Or like you don’t believe in yourself… You’re not alone. Every player feels it. Confidence isn’t something you’re given. It’s something you build. Bit by bit. Day by day. With courage. With work. With learning. Anything worth building takes time. But that’s what makes it so worthwhile! Thank you @SunderlandAFC ❤️🤍
Här är vinterns varmaste gest: Erik Flatakers farmor som har stickat svartgula sockor till sonsonen och alla hans lagkamrater. Som Erik sa det: "En stor prestation av en 90-åring". AIK+ var med när Erik delade ut sockorna. Missa inte hela det hjärtvärmande inslaget i appen.
Dino Beširović är fortsatt en av oss.
🎶 NORGE SKAL TIL VM NESTE ÅÅÅÅÅÅÅR
Derbykung Guidetti – tack för de euforiska ögonblicken. Det står nu klart att AIK Fotboll och John Guidetti går skilda vägar efter att avtalet parterna emellan löper ut efter den här säsongen.
100% i varje situation – tack för allt, Thomas! Det står nu klart att Thomas Isherwood lämnar AIK Fotboll efter att avtalet mellan parterna utgår efter säsongen.
När vi behövde det som mest vände han hem. 🖤💛 Tack för den här tiden, Anton!
