Rooster & Chick Wrestling

Jax Forrest is a monster

Sport athletes. Remember we all get better together.

hoping for it to happen…we have to do the work. If you are friends with wrestlers from other schools/programs and want to invite them please do! We love have more training partners and expanding our wrestling. We have positioned these workouts at 6pm to accommodate any spring

To all Pleasant Hill Wrestlers: we will be having open mats from 6-7:30PM Mondays and Wednesdays starting this week. This is highly encouraged as we have to continue to get better. Coach Redwine, and others will be in there frequently. Please understand we do not get better just

Say it louder HoneyBadger!!

@PHR3SD @RoosterWrestle

Victor Schmalz STATE CHAMP 120lb.!!! 👏👏👏 @PHR3SD @RoosterWrestle

m.signupgenius.com/#!/showSignUp/… Parents, please sign up for a designated time slot for the JV tournament.

Wrestlers make sure you are talking to your 8th hour teachers to schedule your finals on Friday!! We leave at 1:30, dismissed at 1:15! Also, start watching film!!

The Raffle drawing has been postponed until tomorrow at 12/8. Wrestlers and Parents I need to collect all tickets and money. Please make sure if you have more, they will brought to school tomorrow!

Wrestlers: make sure you come in through the back door by the locker room!

We will start at 3PM everyday this week. Make sure shoes are tied, and you have proper practice gear on before we start. Otherwise there are consequences for us as a team. Details matter. The theme for the week: Control the Ties!

the rest of the week. We will start with our Team PowerPoint Culture everyday this week. Goals sheet needs to be completed and filled out by Friday November 21st. Make sure you have this completed.

Schedule for the Week! Notice Picture Day tomorrow, and Impact Testing for non Fall Sport Athletes this week. Announcement 📣: Wrestlers down in your lockers you will find your Goal Sheet and Expectations, Rules, and Documents. Please review through and go over these throughout

The weather today is great! Wrestlers get a run in, and while you’re at it sell those raffle tickets!!

Parents and Wrestlers: Monday November 17th is picture day for the high school team. I will pass out those picture forms to any and all wrestlers this week.

I encourage you as much as possible to be there as we will cover a lot of topics. If you are unable to attend please communicate that with me as soon as possible. I will record myself and attach all documents to our Google Classroom page. This is a parent exclusive page.

Announcement 📣 for HS Wrestling Parents: please Double check you have completed your Final Forms physical and paperwork. Your son will be unable to practice or compete until that is complete. Also, our HS Parent Meeting will be Thursday November 13th at 6:30PM in room 216.

pleasanthillwresting2025.itemorder.com Our team store is LIVE!! Please make sure to get your orders placed. The store will be closed on November 23!! Help us get prepped for the season and get ready to roll! Wrestling season is here!!!!

We are excited to get started chasing dreams and being better!

First official practice is Monday November 10th at 3pm. You will go downstairs to the locker rooms to wear practice gear and up in wrestling room by 3PM. If you are not shoes tied and ready to go by 3PM we as team will do 20 push ups as team after practice.

Announcement 📣: as your fall sports start to end, understand you need to finish your current season. When your season finishes you have 1 week recovery before I expect you. If you choose to come in before the week finishes, you are required to take a minimum 3 days off.