RHS Sports Medicine

Looks like the elves had a little too much time on their hands around the athletic department. #GoRAMS

Training Room Hours August 5th-9th

Training Room Hours 7/29-8/3

As spring sports wrap up, I want to thank our sports medicine team from @BeaconOrtho and Tri-Health! We are fortunate to have great athletic trainers here at @Ross_Local and at neigboring schools! #GoRAMS @RossRams1

Love getting to see some of my favorite Athletic Trainers at events!! Track Districts ✅ Proud of my Knights and all they accomplished 💙💛 @bravesportsmed @RossramsATC @NorthwestAD @kevinwilhelm78 @shawngilliand @lane4forever @CoachSchon

It’s always rewarding to see your former college students come back as a peer even when they’re in the opposing dugout. @RossramsATC

Follow our sports med instagram page! instagram.com/p/C6jl34lA0X_/…

Feeling good it’s skyline time @redshsshowcase ⚾️

🚨‼️Athletes and Coaches‼️🚨 The ATR will be closed this Friday, 9/15 due to us traveling to Jackson, OH for Football. Thanks for understanding!

Sending so much love and support to Kenley and the Commins family. We wish you all the best in your fight and know you’re going to kick it!

Here is this week's Rams in Action presented by Eli's! #GoRAMS @RossRams1 @RossMiddleRAMS @SWBLSPORTS @Ross_Local

A gift to @ComminsKenley from @MMontWSoccer. We are blown away by your generosity. 🩵

We would love the opportunity to help educate the public concerning WBGT use. As we continue #heatstrokeawarenessmonth we promote and educate on the dangers of sport’s events during these higher temperatures. @KendrickFincher @ArkActAssn @NATA1950 @SWATAD6 ⁦@KATVToddYak⁩

Sharing the original post from Facebook: what this photographer says about this moment and it’s so true about the role an Athletic Trainer plays in settings around the country. Does your school have an Athletic Trainer? #AT4ALL #ATTwitter We ARE #SaferSidelines

Athletes and Coaches! It is going to be a hot one this week. Drinking lots of water/electrolytes and eating the right foods will be crucial for our success and safety!! Please stop by the ATR if you have any questions or concerns. Please hydrate, hydrate, HYDRATE!

Family. Love. Friday Night Lights. #GoRams #RossBetterTogether #KickItKenley

Come out to @BigBulsRoss on September 10th to help support my Babygirl @ComminsKenley as we watch the Bengals kickoff vs the Browns and show support for Kenley as she continues to kick lymphoma. #kickitkenley #wegotyourback

#hydration is a critical part of health and athletic performance. Be sure to take your hydration serious if you're losing key minerals that affect muscle & heart function at a higher rate than others. Critical minerals include: 💧Sodium 💧Calcium 💧Chloride 💧Potassium 💧Magnesium Drink early and drink often! Replace every lb. of BW lost with 16-24 oz of fluid!! I had a great conversation with @MCISDAthletics this evening about hydration and how to prevent dehydration.

When Kaylin Commins, 14, last participated in the Butler County Fair, she was side by side with her sister Kenley, 15. A... journal-news.com/news/butler-co…

She’s a fighter!!! Keep prayers and positive thoughts coming.