Row4Gaz

Our reason to row 🚣 Last October, a wonderful friend of ours - Gareth Parry Owen - took his own life. We are determined to honour Gaz' bright and adventurous spirit and create a legacy to support people with mental health problems

If you've considered receiving support such as counselling, our #ShareTheLoad service is available 24/7 to talk to our Samaritans trained volunteers. Our volunteers can help refer you to one of our counsellors if you'd like them to: ☎️ Call 0800 587 4262 📱 Text 07860 048799

To donate, please visit justgiving.com/team/row4gaz #row4gaz

📢 Sponsorship opportunity 📢 We have the following spaces available for sponsorship. If your business is interested, or you know of one who might be, please let us know

@Row4Gaz Amazing! Diolch yn fawr iawn pawb a da iawn team 👏 Your incredible support helps us provide vital counselling services for the community and helps fund our 24/7 #ShareTheLoad support line 🧡 Thank you so much for your support 🚣‍♀️ #Row4Gaz

Wow - diolch yn fawr iawn! We're halfway to target for @dpjfoundation

@Row4Gaz are training hard in the name of their good friend, Gareth Parry Owen, who took his own life last year. The team will row from #Holyhead to #Dublin this summer - a combined 130 miles in under 35 hours! Many of the #rowers are completely new to the #sport 🛶 🧵 1/4

Bore Da/Good Morning 👋 "Look out over your friends." "Edrycha allan dros dy ffrindiau." ☎️ I siarad / To talk: 0800 587 4262 📱Neu testun / Or by text: 07860 048799 🕰️Ar agor / Open: 24/7 #ShareTheLoad #RhannwchYBaich 📷: Caled Wilson

Suicide is everybody's business. If you are worried about someone feeling suicidal Just Ask. Click on the link to learn how to have a conversation and support someone having suicidal thoughts. ow.ly/kqJq50Nf2hl

Watch this space for updates 👀 To donate to @dpjfoundation, visit justgiving.com/team/row4gaz

Of course, we'll need the British weather to be on our side! We've identified 8 windows for our crossing, spanning from June to September 2023

About the row #row4gaz [A thread 🧵]

Bore Da/Good Morning 👋 "Rwyt ti'n gryfach nag wyt ti'n meddwl." "You're stronger than you think." ☎️ I siarad / To talk: 0800 587 4262 📱Neu testun / Or by text: 07860 048799 🕰️Ar agor / Open: 24/7 #ShareTheLoad #RhannwchYBaich 📷: Elizabeth Holliday

Bore Da/Good Morning ☀️ "There is always an ear to listen." "Mae 'na wastad glust i wrando." ☎️ I siarad / To talk: 0800 587 4262 📱Neu testun / Or by text: 07860 048799 🕰️Ar agor / Open: 24/7 #ShareTheLoad #RhannwchYBaich 📷: Grace Emily Baldry-Roberts

This is who we are raising funds for - @dpjfoundation

To donate, please check out justgiving.com/team/row4gaz Keep an eye on #row4gaz for updates

Mental illness does not discriminate. We want to raise as much money and awareness for @dpjfoundation as possible 🙏

Our reason to row 🚣 Last October, a wonderful friend of ours - Gareth Parry Owen - took his own life. We are determined to honour Gaz' bright and adventurous spirit and create a legacy to support people with mental health problems