Kori and Jared retweetledi
Kori and Jared
2.8K posts

Kori and Jared
@RoyalMindsLLC
Fun couple 👩❤️👨 Into 🏋🏻♀️🥊🥋🤼♂️🌲🌴🏝🔫 📸🇺🇸
Las Vegas, NV Katılım Ağustos 2020
24 Takip Edilen20.4K Takipçiler

@AntiLeftMemes A shark 🦈 I’m throwing him the biggest great white shark I can find. Don’t ask me how, I just will 😁
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Kori and Jared retweetledi

Weighted and seated “good mornings” on a bench. I’m usually standing or on the back hyperextension machine. I’ve never noticed the focus this places on the glutes seated vs standing. Want more lower back? I’ll go standing. More glute activation, seated like this 💯
#fitness
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Leg/glute work 🍑 Weighted back hypertensions, and some reverse squats on the machine. Much less pressure on the knees this way while simultaneously focusing on the glutes and hamstrings.
#fitness #fitnessgirl #legday #workout #motivation
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Back day is one of our favorites. So many exercises and variations you can do. Not mention a nice looking back, a well functioning and strong back are all bonuses. You want a thick back, do rows, heavy rows. Want a wide back, do pull-downs/ups 💯
#fitness #workout #couplegoals
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Part 1, leg day. Lightweight, high volume and full, full range of motion. Didn’t feel like pushing heavy, so we deep all of our lifts deep and controlled.
#fitness #legday #fitcouple #motivation #gymtime #trending
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Part 2, leg day. Deep squats and dumbbell straight legs. Once again, high volume, low weight, full range of motion. 4, 5, even 6 working sets of each exercise.
#fitness #legday #fitcouple #fitfam #workout #squats #motivation #trending
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@RoyalMindsLLC Thanks guys, we just started using the land mine and we’ve been using it for back and delts. Appreciate the info
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Kori and Jared retweetledi

Another #legday despite one of us being sick, and the other being injured. Take one day to recoup and then it’s time to get back to work.
#NoExcuses #putinthework #fitness #workout #gymtime #trainhard
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@sincitycouple97 But for the most part, quad/inner thigh dominant 💯
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@RoyalMindsLLC @QueenKarma069 Where do y’all feel this concentrated more on, the rear quad or more emphasis on the front of your legs?
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