Run Jack

79 posts

Run Jack

Run Jack

@RunJack4

Trail runner

Alphen aan den Rijn, Nederland Katılım Kasım 2020
55 Takip Edilen3 Takipçiler
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Robin Kinsbergen - Uilekiek
Hard gelach voor ons bedrijf/organisatie. Mensen aanzetten tot bewegen tijdens sportieve evenementen…, ook dat mag niet meer in ons land. Ter bescherming van de natuur; het betreft wandelen en hardlopen, geen rally of motorcross. 😢👣👣👣
CAIRN Trails & Adventures@CairnTrails

Nederlands eerste Trailrun de @veluwezoomtrail wordt niet meer toegestaan… cairnadventures.nl/veluwezoomtrai… #recreatiedruk #veluwezoom #natuurwaarden #gelijkemonnikengelijkekappen @Natuurmonument

Barneveld, Nederland 🇳🇱 Nederlands
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Run Jack@RunJack4·
Took to the roads today as the tracks are ankle deep mud after two weeks of rain. Beautiful Dutch sky.🏃🌨🌧🌦⛈
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Alphen aan den Rijn, Nederland 🇳🇱 English
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Run Jack@RunJack4·
Last week's adventure was epic! Started below sea level, ran in the rain during the Friday tempo run, and spent a delightful Sunday in Cantabria. Savored a delicious chorizo and egg bocadillo at a favorite spot. 🏃🌧️🌊🍴
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Los Corrales de Buelna, España 🇪🇸 English
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Run Jack@RunJack4·
🏃🚴‍♂️Last week's fitness journey: Mon - x-training, Tue-Thur - easy trails, Fri - tempo run, Sat - rest. Today, conquered 21 km on dunes & beach. Totals: cycled 33 km & ran 63!💪#hoka #FitnessGoals
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Alphen aan den Rijn, Nederland 🇳🇱 English
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Run Jack@RunJack4·
No better way to start the day than this. 13 km run 🏃
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Run Jack@RunJack4·
🏃 Ran 5x this week, even on ☔ days! Rested Tues & Sat. Today, crushed 20km in the ☀️. Love those Friday tempo runs! 😅 Broke my 10k steps/day streak after 267 days, but I'm back on track today!💪#Running #FitnessGoals
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Alphen aan den Rijn, Nederland 🇳🇱 English
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Run Jack@RunJack4·
Time to say good bye. 900 kms of fun in the sand, mud and hills. Thanks @aesics. #trailrunning #aesics
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Alphen aan den Rijn, Nederland 🇳🇱 English
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Run Jack@RunJack4·
During yesterday afternoon's run. Geese in flocks usually means the weather is changing.
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Alphen aan den Rijn, Nederland 🇳🇱 English
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Run Jack@RunJack4·
Smashed it this week with nearly 92 km! 🏃 Finished strong with a 26 km beach run. VO2max on the rise, thanks to those Friday tempo runs. Loving the sunshine and 30 °C temps! ☀️ My @Nnormal 👟 Still going strong. Saving long runs for my Hokas #Garmin #Nnormal #HokaRunning 🌊😎
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Alphen aan den Rijn, Nederland 🇳🇱 English
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Run Jack@RunJack4·
Rested three days this week. Only ran 44 kms. Tempo run on Friday was nice. Today I ended with a 20 km run South of Katwijk aan Zee. Beautiful day. Watching @UTMBMontBlanc was extremely inspiring. Congratulations to everyone.
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Run Jack@RunJack4·
This week a total of 63 km. Rested Mon and Wed. Came across this little animal on Tuesday in the grass, wasn't exactly expecting him there. Finished Sunday with a 25 km trail in Poppel, Belgium. Wonderful day, great weather, nice route. Thanks for organizing this @TrailSerie
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Run Jack@RunJack4·
@runcandice It's on the bucket list, running flatlands now.
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Candice
Candice@runcandice·
The wildest mountain race that runs 208 miles through the Cascade mountains is open for registration. This isn’t an out and back it’s 208 miles point-to-point of stunning terrain & volcanoes. Learn more: destinationtrailrun.com/bigfoot
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Run Jack@RunJack4·
Started out this week with a 5 km in Troyes, France and ended it today with a 35 km in the Dutch flatlands. Total this week 75 km with 2 rest days. Holidays are over.
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Run Jack@RunJack4·
Started the week with a bike ride from Reinosa to Corrales, through the mountains ⛰. On Friday a rest day with spa and massage at Puente Viesgo. Today a nice 10 km run in France near Troyes.
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Run Jack@RunJack4·
This week 60 km running and 110 km mountain bikini. Tresviso is always a great run. Rest day was Monday. Activities on all the other dans.
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Candice
Candice@runcandice·
Today I begin on my 2nd 100. Day 101, let’s go! #200isthenew100
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Los 10000 del Soplao
Los 10000 del Soplao@10000delsoplao·
📢📢 LOS 10.000 DEL SOPLAO VOLVERÁN A SU FORMATO ORIGINAL EN 2023 Y TODAS LAS PRUEBAS SE CELEBRARÁN EL 19-20 DE MAYO -con Ciclismo de Carretera el 3 de junio y Natación en Aguas Abiertas el 10 de junio-. 💪 Recuperamos las salidas y llegadas conjuntas en Cabezón HILO 🧵👇
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Run Jack@RunJack4·
Yesterday San Silvestre Corraliega, today the plan was Bostronizo, but they were hunting, so I ended up in Monte Tejas. Tomorrow I'll start my 24 week training plan for @10000delsoplao with a sauna @Hotelbalneario. 2023 is looking good 👍
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