Ultractive Run Coaching

Sheffield peeps C55k programme starts this Thursday at Upperthorpe #thisgirlcan #c3km #sheffieldissuper groups.runtogether.co.uk/RunUltractive

Earned the badge - @_UKCoaching why? because I put the athletes first in my coaching and want to build a stronger, more trustworthy relationship between myself and the athlete - I love to keep on learning.

@sheffieldrc spread the love I am now open: Ultractive Sports Massage - Sheffield - book and pay online, no hassle fantastic sports massage; - go on sort that body out after how many months of lockdown? ultractivesportsmassage.co.uk

Sheffield Folks - need sorting out after too many months of lockdown - #ultractivesportsmassage is now back in business, great massage from someone who knows her Popliteal fossa from her Acnestis ultractivesportsmassage.co.uk

Tormoorow the trail run in Sheffield /peaks is fully up to capacity. I've put on two this week due to demand and thought about trying a day slot. Still a couple of spots left if interested. 10am start… instagram.com/p/CBf4Q2jHEFw/…

Tonight's trail group, 5 of us social distancing the Redmires moors. A solid 1.5 hours of rain, fog, drizzle, mud, the return of peat bogs and gusts of wind. What is there not to like? Type 1, 2 or 3 fun? Fancy… instagram.com/p/CBTsBtAnR2A/…

Been drawing out 2m - 2m of laces 2m of trainers, this is a squished pic of 2m of altra trainers. A few videos and other pics on my insta and FB pages. ultractiveruncoaching.co.uk/connect/

Hills...let's talk hills. Do you shy away from.them or do you attack them like a bar of your favourite chocolate when you've got PMT? One for the girls though anyone is welcome to my sessions it is not exclusively… instagram.com/p/CBGEfpnHjRq/…

My first aid kit now includes PPE facemask, hand sanitiser and gloves. Everyone's first aid kit should now contain these. It was 'only' a 5.5 mile route tonight with a group of 4 but exposed on parts and a face plant could lead to needing attention so be prepared.

A fantastic trail run tonight taking people around trails on the suburbs of Sheffield. If you fancy this give me a shout. I'll be running some more sessions next week.

There's heaps that goes on behind the scenes of running your own business. Today I have been developing my COVID-19 policies and procedures head over to my FB page for further details facebook.com/ultractiverunc…

A lovely run / walk around Redmires this afternoon, Fancy it? Head over to my website to find out more and get in touch, 10 minutes from Sheffield city centre, discover the trails, feel invigorated and evolve your running. Boom!

All ties in with my branding colours - my sister site of runs updated to now include x3 races from Dec to March

Today is #globalrunningday so what better way to introduce you all to my exciting run venture. Ultractive Run Coaching Head over to my website for more details: …iveruncoaching.runninghappiness.co.uk