Run Free and Strong

New channel trailer is live! #marathon #trailrunning #trails #running youtu.be/9esTsRjbuBE?si…

@BarackObama Three letters. POS.

Although we don’t yet have the details about the motives behind last night's shooting at the White House Correspondents Dinner, it’s incumbent upon all us to reject the idea that violence has any place in our democracy. It’s also a sobering reminder of the courage and sacrifice that U.S. Secret Service Agents show every day. I’m grateful to them – and thankful that the agent who was shot is going to be okay.

Woke LA Marathon! Runners can elect to run only 18 miles instead of 26.2 and collect a coveted marathon medal. Maybe at the LA Olympics world class athletes will only run 13.1 to win the marathon?! 😂 #everyonegetsamedal

@VaticanNews Pls prioritize leading the Church and cleaning up the mess from priest transgressions. Victims and Church members deserve better. And stop protecting terrorists.

Pope Leo on Iran: "Deeply disturbing news continues to arrive from Iran and the entire Middle East. In addition to the episodes of violence and devastation as well as the widespread climate of hatred and fear, there is also the concern that the conflict will spread and that other countries in the region, including beloved Lebanon, may again sink back into instability. We lift up our humble prayer to the Lord, so that the thunderous sound of bombs may cease, weapons may fall silent, and a space for dialogue may open up in which the voice of the people can be heard. I entrust this intention to the Blessed Virgin Mary, Queen of Peace, that she may intercede for those who suffer because of war and lead hearts along the paths of reconciliation and hope."

@VaticanNews With all due respect to Your Holiness, diplomacy failed. That option remains on the table for the Iranians to seize. Iran for 47 years has been the largest sponsor of terror, oppressed and killed its own people incl Christians, and is intent on building nuclear weapons.

Pope Leo XIV expresses “deep concern” over recent events in the Middle East and Iran. “May diplomacy recover its role, and may the good of peoples be promoted, peoples who long for peaceful coexistence founded on justice." vaticannews.va/en/pope/news/2…

@MS2PZ D

What are the chances you'd vote for Alexandria Ocasio-Cortez (AOC) for President in 2028? A. 100% B. 50% C. 25% D. 0%

@KamalaHarris @WajahatAli Who are you?! Oh yeah, together with Biden, funded the Iranian regime with US taxpayer money. Go away.

Donald Trump is dragging the United States into a war the American people do not want. Let me be clear: I am opposed to a regime-change war in Iran, and our troops are being put in harm’s way for the sake of Trump’s war of choice. Read my full statement:

@ThePatriotOasis Send him home and replace with alternate. Woke privilege.

🔥🚨 JUST IN: Team USA Olympic Skier Hunter Hess faces mass calls to be removed from Team USA after bashing America and the American Flag. “Just because I wear the flag doesn't mean I represent everything that's going on in the U.S.”

@SarahLongwell25 @AndrewQuackson @Alyssafarah That's why weeks earlier he spit on a federal officer and kicked out the tail lights of a federal vehicle. And his parents warned him not to do anything stupid (he's 37!!!). And what did he do? He brought a loaded gun with 2 magazines and interfered in a federal arrest!

@AndrewQuackson @Alyssafarah That’s not what he was doing. He was exercising his 1st and 2nd amendment rights. Hope that helps.

I would offer that Alex Pretti putting his body—with his hands up—between a woman and the BP agent who had just violently shoved her into the snow, offer stark competing visions of manhood. Pretti, a nurse caring for veterans, who took a face full of pepper spray to shield that woman, is a much better masculine ideal that the masked coward shoving the woman and executing a man on his knees. MAGA may venerate the latter, but most people in a healthy society want the former.

@Shinedown Your decision is divisive!!! On our country's 250th anniversary, you chose to cancel and divide. Not patriotic. All woke. Took you off my playlist.

A message from Shinedown

@JourdanJD Glad you're no longer one of the 'Boys. It's always about the #racecard.

I’m suppose to spread love.

@ChrisMurphyCT As a Connecticut resident, I'm appalled but not surprised with @ChrisMurphyCT 's priorities. Why don't you prioritize making CT great again. The economy, taxes, public safety, illegal immigration, stupid. We rank at the bottom of the 50 states across most important metrics.

It takes some fucking gall to have Vance lecturing Europe on “free speech” when at the exact same time the Trump regime is threatening Democrats back home with arrest if they even explain people’s rights to them.

Incredible 4x800 Progression! youtu.be/AsS4BvZYOEQ?si…

How to improve V02 max: Increase V02 max by 10%! youtu.be/aH3rwFxfIF4?si…

Yeti 100 Mile Ultra: Training Update Week 6 & 7 youtu.be/dpbi2tc80A4?si…

Hoka Mafate Speed 4 Shoe Review | Best Technical Trail Shoe | Price Drop... youtu.be/znGHPm1XXU8?si… via @YouTube

Weekly track workout comprised of 4 sets of 600 + 300 repeats. Targets 2:35 and 70. Ran 2:29, 66, 2:35, 66, 2:33, 65, 2:28, 63. Fell short of my goal to run 6-8 sets, but splits were fast. Looking forward to 800's next week. Thanks to my Coach Christian. #run #running

Never quit. 3 x 2 mile repeats in wind and rain. Putting in the work for sub 24 hour attempt at Yeti 100 mile ultra. Workout video youtu.be/fPF5VDWXL6Q #ultrarunning #trailrunning #yeti #sub24hours #lactatergreshold

Just completed a mile repeats track workout! Another step towards the goal of #sub24hour100mile youtu.be/JoKp4-NiA-g

@cole_hocker I let God carry me across the finish line.

yesterdays price is not todays price