The Runner's Roost

Sometimes you have to have a beer for work… “arm twisted” @flyingbison @RunnersRoostOP

Waking up on Sunday feels a little different when the Buffalo Bills are in the playoffs❤️🤍💙

We are so excited to host both a youth clinic and track series this summer! @RunnersRoostOP @MileSplitNY @SectionVI For More information Go to buffalostatetrackandfieldcamps.com/index.cfm

Opening Sunday , June 6th at the the Outer Harbor Buffalo. Have you registered? Register at makelemonaide.org #buffalo #buffalorunners @BuffaloMarathon @CloverElem @AndrewBaglini4 @ToddSantos4 @RunnersRoostOP @BuffaloSabres @TheBuffaloNews

Families register for Laps of Love today! Makelemonaide.org @BuffaloMarathon @RunnersRoostOP @RachelsGrill @BennyLaMonte @peopleincnews @BPDAlerts @MtMercyAcademy @NardinAcademy @BishopTimonHigh @CloverElem @duffersabres @BNrefresh #buffalo #BillsMafia

@flyingbison @SportsCityBflo We are looking forward to being there with @brooksrunning @NathanSportsInc @TrailButter and @pickybars

Join us May 15th for our Urban Running Spring Expo...featuring: a Sweat Society fitness class, urban run, and pop-up shops by @RunnersRoostOP & @SportsCityBflo Pizza! Also, anyone can join our weekly casual Wednesday Night Run Group. 6pm run start, with $1-off drinks until 8pm.

Lunchtime on #NationalGrilledCheeseDay can be made healthier with simple additions! Adding protein or fruit to your grilled cheese can create interesting flavors and increase the number of nutrients. Try adding roasted chicken with apples and cheddar, or peaches with fresh basil!

@MeyersMusings Thank you for the good review and shopping local😁

There are still some in-person spots available for the @RunnersRoostOP Gril-Mato 5k! Lace up your running shoes and support FeedMore WNY at this unique event! runsignup.com/Race/?raceId=9…

The fight against hunger begins with YOU. When you host a food or fund drive for FeedMore WNY, you provide nourishment and hope for your neighbors in need. Learn about how to host a contactless or virtual food drive: feedmorewny.org/get-involved/c… #wny #morefoodmoregood

We are OPEN for indoor dining! Hours this weekend: Friday 12 pm-10 pm Saturday 12-pm-10 pm Sunday 10 am-9 pm We’re taking limited reservations at this time. We can only accommodate 4 to a table. A mask is REQUIRED unless you’re in your seat. We must maintain 50% occ

Think this team is staying loose? Here's the #Bills dancing to "Can't Touch This" at practice 😂

We’re open 3-8 today! Patio seating is first come, first serve! Curbside takeout and free delivery available all day! Don’t miss out on our game day special tomorrow! Feel free to call in your preorder while we’re open today!

The City of Good Neighbors Virtual 385 Mile Run/Walk by @RunnersRoostOP raised $1,046.25 for each of the three foundations - FeedMore WNY, the Buffalo Federation of Neighborhood Centers and Project WITT! Thank you to the 115 participants who took part in the 385-mile trek!

@GwynethPaltrow we see you like the @HOKAONEONE #cliftonedge! We do too🥰. Cheers!

@FueledbyLOLZ @railstotrails We could use your help in getting a few localities to pass resolutions in support of @ecattrail for grants and donations from foundations!

If you love the trails as much as I do, share your story on the @railstotrails page. The Rails to Trails Conservancy is telling stories of how being on the trails has helped many people through the pandemic and why protecting trails is so essential. surveymonkey.com/r/TrailMoments

Thank you to @FueledbyLOLZ and everyone else who has shared their #TrailMoments—you’re making a difference by showing that trails are important to you❤️!