Running Reborn

New dates out for my running analysis and coaching workshops in Goring. It would be great to see you at one of them Link to make your booking is: runningrebornworkshops.com #thelostartofrunning #movementanalysis #movementcoaching #thepowerofthegroup #thepavilion

An extraordinary opportunity to spend time with Alex Honnold and Tommy Caldwell has given me a fascinating insight into how they prepare mentally and physically for their adventures. Looking forward to watching Alex put this to the test as he attempts to free solo Taipei 101.

Proud to be welcomed as the sports consultant and movement specialist at the Sanskriti School in Pune India. Working together with the 9000 students and 30 sports teachers to create a syllabus that teaches movement as a practice and builds a positive relationship with technology.

Had a lot of fun appearing on the ROX LYFE podcast to discuss the fascinating challenge of maximising our potential in a sport that tests both our strength and endurance. 🎧 Listen now on Spotify, Apple or YouTube and search Rox Lyfe Podcast.

It’s wonderful to see the Lost Art Of Running number 1 in India for running. Many of my influences for the book came from my work in India and it continues to teach me and inspire me for my next project..

The Lost Art Of Running will change the way you think about your running and your movement forever.

A climbing and tracking adventure in Pakistan many years ago got me asking the question…is the discoverer the first person to see something or is it the person that makes sense of it and influences the way people think about it.

Looking forward to being back in Cape Town for another coaching/research project, I have one analysis/coaching workshop available on Sunday the 27th of July. Be good to see you there!

A great week in France laying the foundations for a fascinating new project focusing on trail running and skiing and how we can maximise the balance and symmetry in our movement.

A great running analysis and coaching workshop with CrossFit Chew Valley, so good to see they are passionate about improving their dynamic movement.

Looking forward to being back in Dubai this weekend for my running analysis and coaching workshops, places available for 121 and group sessions.

In 1859 Charles Darwin’s on The Origin Of Species was published and in the same year the worlds first mass produced chair was launched, one has had a huge influence on how we understand our evolution and the other on how we are evolving. 📸trudi

Great to be back in Belfast with NI Running on Sunday the 24th of November for a full day running analysis and coaching workshop that will bring the Lost Art Of Running to life, visit nirunning.co.uk to book your place. #thelostartofrunning #thepowerofthegroup

Join me for my next Running Analysis and Coaching workshop in Leiden Netherlands on Sunday the 17th of November and change the way you think about your running and your movement forever. #thelostartofrunning #thepowerofthegroup #storytelling #movementanalysis #movementcoaching

Had a fantastic week coaching in the Lakes, colours were incredible and the weather was kind! Took some time out to visit some of my favourite spots. #thelostartofrunning #thepowerofthegroup #Storytelling #movementanalysis #movementcoaching #thelakes

A privilege to coach and present to the YPO at the Singapore National Stadium and proud to be awarded the Best Take Home Value award from a field of 35 presenters at the YPO Gala event. #thelostartofrunning #thepowerofthegroup #movementanalysis #movementcoaching #ypo #singapore

Great running analysis and coaching workshop at the Pavilion with Chris Joseph, always good to work with and share ideas with other coaches, we can all learn from each other.

Had the privilege of spending time with these guys on a recent research trip and got to see first hand how they work together to elevate their performance, thoughts and memories. Can’t wait to see how their latest adventure unfolds…

@poetwithpace @Conway_Sean 👍shane.benzie@runningreborn.co.uk

@RunningReborn @Conway_Sean Will email you 👍🏼

Had a lot of fun working with @Conway_Sean on his efficiency of movement for his incredible IRON 105 World Record so looking forward to reading this and learning how he made history! #iron105 #seanconway #thelostartofrunning #powerofthegroup #powerofthemind #storytelling

@poetwithpace @Conway_Sean A movement analysis and coaching workshop at the Pavilion would do it!!

@RunningReborn @Conway_Sean How could you help me?