Rose Parent

Today, we recognize & commemorate the lost children & survivors of residential schools, their families, & communities. In partnership with ISCA, Running Room is committing $10 from every shoe sold on September 30th and October 1st in Canada to create an athlete grant

In partnership with the Indigenous Sport Council of Alberta, Running Room is committing $10 from every shoe sold on September 29th and October 1st in Canada to create an athlete grant

MAX cushion and MAX protection from Brooks. It all adds up to soft landings and a smooth ride to help reduce the impact on your body with every step. Welcome to MAX, Ghost style. ow.ly/y5vB50PQKXa

Join us on Wednesdays at 6 pm for Free Run Club at select stores! Everyone is welcome! Sign up for Run Club emails to stay in the know! ow.ly/QL6650OpmKK

Meet Tamarack Ottawa Race Weekend runners, shake out your legs & have some fun! @ottcityrunclub is hosting a Tamarack Ottawa Race Weekend shakeout run 10am Saturday, May 27. Meet in the Wellness Zone of the Horticulture Building at Lansdowne Park, 3K & 5K distances available.

Vvv v open.spotify.com/track/7o7E1nrH…

Need some running buddies to keep you motivated to run? Come join @RROrleans @GrantCrossing @bankstreetRR on Wednesday’s at 6pm for Run Club

@MemoryExpress Power just came back up for the strip mall.

Due to the recent ice storm, our Ottawa location is without power and will be CLOSED today (April 6th). We do not have an ETA on when power will be restored - watch our social media for updates. We apologise for any inconvenience this may cause and thank you for your patience.

The Wrap G’s from Goodr are extreme sunglasses for extreme people. (These also make a great gift!) ow.ly/lWT550M57yr

Vuori performance apparel will take you from running, to the gym, and anywhere in between. Vuori is an ethical and sustainable brand built to move in and styled for life. Shop Vuori in select stores & online! ow.ly/USaO50LhSSP

A new race date means more time for submissions to Remembrance Row! Whether you’re honouring your loved ones digitally or physically, send in your submission to show your appreciation! armyrun.ca/events/remembr… #NoOrdinaryRace

Like the outfits you see? Check out our interactive Spring 2021 Lookbook, which compiles our new spring collection.

Brooks New Fall Apparel has arrived. Check out these two FREE Brooks Winter Gear Virtual Sessions to learn all about layering for the cold. Register and find out how to receive a free backpack! Link in bio.

Plz RT Please donate $5 $10 or $20 to support women in our community living with mental illness-our moms, our colleagues, our grandmas, our aunties. #LetsRaiseSomeHELP @JimWatsonOttawa @JLeiper @tm_kavanagh @KatherineDines @JoelHardenONDP @cathmckenna @RunForWomen @theroyalfdn

Are you a runner who works in retail? I am recruiting a Manager at the Stittsville location as well as hourly team members due to the current Manager retiring/students returning to university. Email me at rparent@runningroom.com for more info. .@RunningRoom @runottawa #runwithrr

Win a $100 #Running Room Gift card share a photo of your finest area to enjoy #running. Draw to be made Saturday night

😋 TWITTER-ONLY GIVEAWAY: Win $50 in Food & Drink to @BiteThisOttawa! Ottawa’s coolest outdoor spot? To enter, do ALL three: ♻️ RT 👋 Follow @westboroBIA 👇Tell us below: Yes or No — have you ever been to Bite This? If yes, what’s your fave food here? Winner drawn Thursday!

Hot 5k run today! @on_running and @runningroom #lightson #runwithRRxOn #runlocalchallenge.

3 Good Things on my run today: 1. friend who motivates me to go for a long run 2. Quiet country roads which allow me to relax and take in the scenery 3. A friend that permits me to chose the route even though it is hilly @sauconycanada @runningroom #RunWithRRxSaucony #RunForGood