Matt Evans retweetlediMartin Pearce@dungey2002·30 HazNice 40 miler this morning with @RunningWedgyÇevir Westbury, England 🇬🇧 English0120
Matt Evans@RunningWedgy·28 MayPierce was excited to receive his Curiously Cinnamon but wished his uncle would calm down #cpwcotm @nestlecerealsukÇevir English0130
Matt Evans@RunningWedgy·24 NisTrying to share new Cheerios Oat Crisp with my daughter - but I just want both! #cpwcotm @nestlecerealsukÇevir English1120
Matt Evans@RunningWedgy·28 Mar@NestleCerealsUK replacing Oats with Shredded Wheat in my breakfast protein shake #CerealLovers #wholegrainÇevir English1010
Matt Evans@RunningWedgy·31 AraJust posted a 3.45 mi run - Final run of 2013 :) #RunKeeper rnkpr.com/a4q28n1Çevir English0010
Matt Evans retweetlediSean Price@priceworld·29 Ara@paraphylishalls here are 165 photos from today for you to fb, tweet or whatever with #philinspiration flic.kr/p/iHksf1Çevir English0110
Matt Evans@RunningWedgy·28 AraONE THOUSAND MILES RUN IN 2013!!!! (well 1000.74 actually) #proudÇevir English1130
Matt Evans@RunningWedgy·25 AraSanta is obviously a runner! #trailshoes #compresport #spoilt Thank you @DawnieRaÇevir English0000
Matt Evans@RunningWedgy·22 AraBut without this 1,000 miles - the rest seems incomplete. I'll hobble those last 19 miles if I have to.Çevir English0020
Matt Evans@RunningWedgy·22 Ara2013 has been a brilliant year for my running, 4 consecutive Half Marathon personal bests and ran my first marathon (in under 4 hours too!).Çevir English0020
Matt Evans@RunningWedgy·22 Ara19 miles left of my 1,000 miles running in 2013! This injury will not beat me!Çevir English0000
Matt Evans@RunningWedgy·19 AraLoved my 'monsoon' run tonight. The pain of the rain on my face took away the pain in my leg #bonusÇevir English0000
Matt Evans@RunningWedgy·14 Ara@dare_2_become @Swickparkrun @priceworld @paraphylishalls @RoxyRoxburgh I had a dodgy pint of 6X last night :( #xmaspartyÇevir English0000
Matt Evans@RunningWedgy·11 Ara946miles run in 2013 ... not far off my 1000mile target now ... would help if I wasnt running #injured for the last 2 weeks :( #ouchÇevir English1000
Matt Evans@RunningWedgy·9 AraWeek 7 & I'm one of 4113 parkrunners still chasing a 2013 @londonmarathon race place @parkrunUK with @lucozadesport #ChaseThePlace.Çevir English0000
Matt Evans@RunningWedgy·5 AraIce bath .... NOT a good idea on a winters evening (can't feel my legs an hour later) Least I managed to run for 30mins post-injury #phewÇevir English0000
Matt Evans@RunningWedgy·5 AraJust posted a 3.23 mi run - First run in 6 days - hurt a little, but road to recovery. #RunKeeper rnkpr.com/a4li4nzÇevir English0000
Matt Evans@RunningWedgy·4 AraDay 4 of #NoRunning and today I'm going to foam roller the hell out of my leg :DÇevir English1000