Jeff Rowell

@charding1 Am I eligible for the Wheelchair Division yet?

@SmartAssRunner Enjoying some social media hibernation 😉

@SmartAssRunner That's me #zenaf 🙏

Today's PSA #truth #coffee #cafe #coffeetime #coffeeshop #coffeelover #coffeelovers #coffeeaddict #coffeeholic #instacoffee #coffeegram #coffeebreak #caffeine instagram.com/p/Bz0kTM4H2SM/…

@SmartAssRunner Business casual?

@mbfgmike @DrSherryPagoto @ShawnHook .... and you are?

@Runs4Coffee @DrSherryPagoto @ShawnHook I heard that somewhere but can’t remember when or who I heard it from 😳🤗

@mbfgmike @DrSherryPagoto @ShawnHook I was told your memory is the second thing to start failing as you age #medicalfact

@Runs4Coffee @DrSherryPagoto @ShawnHook Damn I started falling apart in my late 40s😳...

@DrSherryPagoto @mbfgmike @ShawnHook 80's Rock Running Remix drive.google.com/open?id=1OrBe7… 90's Rock Running Remix drive.google.com/open?id=1evjlA…

@DrSherryPagoto @mbfgmike @ShawnHook I could use 30 seconds off a mile. Rolling the birthday odometer is killing my pacing. Need to peek into my archives, I think I have something saved from a few years back you might like.

@NutritionNerd @leoreynosoe @DrSherryPagoto @mbfgmike @coldplay @giorgiomoroder @chrisbirdd @scarypoolparty @DrKrisSchneider @briemcgrievy @YoniFreedhoff I feel the same way about @linkinpark #bleeditout about halfway through you get a gratuitous "F.... this hurts"

@leoreynosoe @DrSherryPagoto @mbfgmike @coldplay @giorgiomoroder @chrisbirdd @scarypoolparty @DrKrisSchneider @briemcgrievy @YoniFreedhoff @Runs4Coffee Same here. No music for running outside. Occassionally, if on the treadmill classic rock is my jam. I do like to play Living on a Prayer halfway through, because "We're Halfway There!!!"

@DrSherryPagoto @mbfgmike @coldplay @giorgiomoroder @chrisbirdd @scarypoolparty @DrKrisSchneider @briemcgrievy @YoniFreedhoff @NutritionNerd @leoreynosoe You could start with @foofighters #AllMyLife youtu.be/xQ04WbgI9rg

@GarminFitness Trying to arrange a warranty repair of the band on my beloved Vivosmart 3 through the Canadian support site and got this message in Repair Center. How do I contact my local product support?

And so this second I'm gonna save it for the record I am the opposite of whack Opposite of… instagram.com/p/Bhg_zgylQM2/

@needsexample I could tell you but then I'd have to subtweet you

@Runs4Coffee where do you find these gems? :)

So, I want you to get up now. I want all of you to get up out of your chairs. I want you to get up right now and go to the window. Open it, and stick your head out, and yell: ‘I’m as mad as hell, and I’m not gonna take this anymore!’ #endwinternow

@SteenaROAR @lisaruth11 Made you smile. #MissionAccomplished

@SteenaROAR @lisaruth11 Three step solution: 1. Guest appearance on The Bachelor 2. Give said Bachelor the Third Degree 3. Update skillz

@SmartAssRunner 'tis the season