Randy Rush Sr

@2jnd2 Doing squats for a pr and THEN going for a run isn’t dumb. It’s just plain badass!

Started a new decade on this earth w/ a new squat PR of 250…but it was actually 260 🫠 Finished w/ a 4.0 mile run for the big 40! I’m getting stronger, but stupider 😂 #ignoranceisbliss

@lynssss3125 It’s a disservice to the kids and it’s been going on for a while. My oldest son would get check marks for papers that I basically had to translate and the teacher told me she graded effort. Then they teach for a month for end of year testing. We have failed a couple generations

This is a response I received from my daughter’s math teacher. Silly me, I looked at her grades & thought because she was getting A’s it meant she was doing awesome. What is happening to our educational system!? This is the same thing as a participation trophy, only WORSE. This DEI grade is now equated into the GPA & has much larger ramifications. My mom is a newly retired elementary school teacher, taught for 25 years & was awarded teacher of the year in 2021. She disagrees with this method.

@lynssss3125 I was listening to Good Charlotte this morning during my workout. Siri told me I needed to turn down . I told Siri she was too old 🤘🏻

If you don’t jam out to this & scream the words were you really ever cool? Obviously NOOOTTTT I DONT EVER WANNA BE YOUUUU DONT WANNA BE JUST LIKE YOU

@USAWalker007 @Leaismyname13 Love Savannah! Great pics

@lynssss3125 I am for sure. As I age though, my body changes whether its metabolism or how muscles react so there are changes that I make along the way

Fitness X, are you happy with the way you look? I see people bulking & cutting & this & that & I guess the majority of it is men. But I’m just totally happy with how I look & to be honest I don’t want much more muscle at all, I wanna be small & toned, sexy & feminine. Except my butt. I’d just like a lil one but know it’ll take a while so I’m just like happy.

Goodbye for now St Louis. Finally got to eat at Basso and it did not disappoint 😋 10 degrees when I landed and 70 today Y’all have some messed up weather!!

70 here at home and 23 when I land in St Louis. This is just wrong

@ravbillan Perfect shirt for your milestone. Killer dedication and attitude. Congrats

#runstreak day 2,923🖤 Last nights run🏃🏽‍♀️ On the 9th March 2018 I unknowingly started running every day. Yesterday was it’s 8 year anniversary 🥳 Miles covered so far: 12,565 miles✅ A ♥️ full of gratitude🙏🏽 Still having fun. Whilst my body still allows me to. Onwards we go ♥️

@Leaismyname13 I just can’t do the poppy stuff. It grinds on me but that’s the best thing about music. It speaks to everyone in their own manner

@Rushstang1 😂 I used to be that way about country but now I'm all in on country!

There you have it! 🤷🏼‍♀️

@_KeepRockAlive_ Schwinn was my first real bike but once I started racing bmx, my dad got me a Skyway frame and fork set and I was fortunate enough to be able to build one badass race bike

Schwinn wasn't my thing.

@2jnd2 @twillypop Doing a buffalo shoulder to shoulder with a mountain scene in the middle of its body Getting my sleeve touched up in the fall Soooo wish I could do my hand but I can’t for work

@Rushstang1 @twillypop Nice! What’s it going to be of? In a few wks I’m finishing my sleeve for my 40th! Likely take 2 sessions though. In the summer I have a plan for my calf!

I’m thinking about adopting a new vice. Any suggestions or you maybe guys don’t dabble in vices?

@2jnd2 @twillypop Full back piece on tap for 2026 for me

@twillypop For a while mine was tattoos. Expensive, but I’m thinking that’s my 2026 vice…

YEAH!!!!!!!! USA !!!🇺🇸

@lynssss3125 Yeah, wish we could sit and watch this show 🤣

Leaving to go to a 40th surprise party in 45 minutes. For the girl who bullied me in high school. Who turned out to be my husband’s best friend. Does she remember & almost 6 years later & it’s never been brought up to her so idk. But her husband also hit on me at a wedding 2.5 years ago. Did I mention I don’t really like very many people? This should be fun. 😂😂😂

@Leaismyname13 @YouTube Lzzy f’in Hale 🤘🏻

Halestorm - Mz. Hyde [Official Video] youtu.be/j2OD-dV7j_I?si… via @YouTube

@StrengthEwa Thank you for saying it out loud! Couldn’t agree more

If you as an ‘influencer’ post a picture of yourself sitting astride on the floor with back extension and duck face with caption- guess what I’m training for? Seriously what kind of answer do you expect? Do you want us to tell you that you look like you’re training to ride a dick or what exactly supposed to be the outcome? Guess what I’m training for? Giant set x 2

Post the latest photo of your pet or pets. I’ll go first. No cheating 😍

@bigwaveBB Congrats Brent! That’s a sweet ride

#bike more, fly ✈️ less 💪🏼 Friday was new bike day 😍 One happy old #triathlete here!