Russell Rayner

62 posts

Russell Rayner

Russell Rayner

@RussellRayner

Senior Lecturer in Strength and Conditioning and Biomechanics

Napier, NZ Katılım Mart 2009
334 Takip Edilen91 Takipçiler
henry cooke
henry cooke@henrycooke·
Nicola Willis asks if $350 is enough for a plane ticket to Australia, which is what she suggests people may want to spend it on. Answer: If you don't want to leave right away, yes.
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Eliud Kipchoge - EGH🇰🇪
Eliud Kipchoge - EGH🇰🇪@EliudKipchoge·
I don’t know where the limits are, but I would like to go there.
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INEOS 1:59 Challenge
INEOS 1:59 Challenge@INEOS159·
🚨 SATURDAY 12 OCTOBER 🚨 📅 The date of the #INEOS159 Challenge has been confirmed, and will take place on Saturday 12 October. ⏰ The final start time will be confirmed on Friday, but will be between 5AM-9AM CEST. Read more about the news 👉 ineos159challenge.com/news/date-set-…
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David Joyce
David Joyce@DavidGJoyce·
For anyone who is a man, or is related to a man, or even knows a man, please listen to the @WilosophyPod with the incredibly articulate, courageous,passionate and compassionate @WayneSchwass
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The Courier
The Courier@ballaratcourier·
How Rebels football is using Adam Goodes' story to help indigenous youth follow his footsteps ift.tt/2ZiixiN
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Warren Young
Warren Young@woozleyoung·
Great S&C class led by @RussellRayner using constraints of space and rules to produce an agilty training stimulus with a 1v1 contest
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NaomiOsaka大坂なおみ
NaomiOsaka大坂なおみ@naomiosaka·
So there’s been a lot going on but I just want to say, I was grateful to have the opportunity to play on that stage yesterday. Thank you ❤️
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HMMR Media
HMMR Media@hmmrmedia·
Professor Warren Young puts together some great thoughts on training agility for field sports and why he’s moved away from his old standby: change of direction speed drills. hmmrmedia.com/2017/12/though…
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Malala Yousafzai
Malala Yousafzai@Malala·
5 years ago, I was shot in an attempt to stop me from speaking out for girls' education. Today, I attend my first lectures at Oxford.
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Shawn Myszka
Shawn Myszka@MovementMiyagi·
Can't begin to thank @GoesslingStrib enough for taking the time to learn more of what @EversonGriffen & I do & give movement skill a day!
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Lachlan James, PhD
Lachlan James, PhD@DocLachJames·
Awesome S&C presentation here at #FedUni today. Check out our new industry ready S&C Masters degree and join us! bit.ly/2f92VYP
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