RusticWise

Hey, there! We have a new FREE ebook: Healing Herbal Teas You Can Make At Home. ☕🌿 Snag your free ebook packed with 85 pgs of timeless tea knowledge here 👉 rpb.li/j4vDZ 👈 #herbaltea #tea #teatime #herbs #tisane #free #ebook #herbal #healingherbs #tealovers

PROBIOTICS: WHY THEY'RE SO IMPORTANT TO OUR HEALTH projectwellnessnow.com/probiotics-why…

Cherry blossoms after the rain. 🌸💦 #cherryflowers #cherryblossoms #cherryblossomseason #springtime #flowerlove #gardeningX

And the first flower in our garden this year is this beaut, a sunny tulip. ☺️🌷 #tulip #tulipseason #springhassprung #springflowers #inmygarden #gardening #gardeningX

Had no idea rice terraces could be this beautiful! 🌾 We just got back from Bali & the stunning views were only topped by the warmth of the locals. Everyone was so welcoming and always had a smile to share. #bali #indonesia #nature #riceterraces #riceterracebali #travel

So excited to enjoy our freshly grown microgreens. This batch was a mix of peas, fava beans, buckwheat, and sunflower. 😋🌱 #microgreens #healthygreens #gardenfresh #growyourown #indoorgarden #gardening

THE HEALING POWER OF MUSHROOMS projectwellnessnow.com/the-healing-po…

Growing microgreens on our windowsill. 🌱While you can buy microgreen grow trays, we decided to repurpose an old fast-food container. Check out our roundup of 14 Ways to Repurpose Containers for Micros: rpb.li/5mYXW #microgreens #growing #DIY #gardening #indoorgarden

Another snowy spring morning. At least the snow is light and fluffy (easier to shovel!). Our cherry blossom tree in our yard still makes me happy. ❄️🌸 #snowfall #cherryblossomtree #winterscape #snowyspring #nature

CAN CERTAIN HERBS AND SPICES IMPROVE BRAIN FUNCTION? projectwellnessnow.com/can-certain-he…

A beautiful tropical flower (a type of Lantana camara) taken when we were in Taiwan last year. Can't wait for spring! #flowerphotography #tropicalflower #flowerlove #nature #lantanflowers

It feels really good to be growing sprouts! 🌱 Even though it's cold and dreary out, we grew a batch of broccoli sprouts in a jar. Do you sprout at home? Check out our sprouting guide: rpb.li/VsZW #sprouts #sprouting #growyourownfood #growing

HOW GROUNDING KEEPS US HEALTHY AND GROWS OUR JOY projectwellnessnow.com/how-grounding-…

🌿 Herbs from the garden last summer that have been keeping me happy during the winter: mint, peonies, dandelion flowers, nettle leaves & dandelion roots. What are some of your fave herbs? #herbs #garden #herbgarden #gardening #growyourown #mint #peony #dandelion #medicinalherbs

A throwback picture of a lily flower from last summer. Boy, I'm sure tired of the snow and cold here... #lilyflower #inmygarden #gardening #lilies #garden #nature #flowerphotography #gardeningX

Have you ever tried dandelion root coffee? It's a great caffeine-free coffee alternative! Check out our tutorial for making it w/foraged roots: 👉rpb.li/keSl #dandelionroot #foraging #dandelions #dandelionroottea #wildedibleplant #dandelions #slowliving #herbaltea

❄️It's quiet here during winter (obviously nothing growing in the outdoor garden!) Just a lot of walking, reflection, rest, and observation. Took these photos the other day on one of our walks. #winter #wintertree #nature #quietmoments #winterscape #winterwonderland #slowliving

A quiet winter day. 🌲❄️ #winter #snow #evergreen #nature #tree #winterscape

A bird can lose up to 10 per cent of its body weight during just one cold night. Offering a variety of foods is one way to help garden birds survive during the winter. More: littlegreenspace.org.uk/features/Help-…

THE HEALING POWER OF MUSHROOMS projectwellnessnow.com/the-healing-po…

Poppies...in honor of Remembrance Day here in Canada tomorrow. 🌸💜 🕊 Lest we forget. These are pictures taken from earlier in the summer when walking around my neighborhood. #lestweforget #poppies #remembranceday #flowers