Prescription To Get Active (RxTGA)

You don’t have to be “fit” to start. In fact, that’s the point. Prescription to Get Active is designed for people who are just beginning, returning after a break, or unsure where to start. Get started: prescriptiontogetactive.com/individuals/fi… #JustTryIt

Managing a chronic condition? Physical activity can support energy, mobility, mood, and overall quality of life. Talk to your healthcare provider about Prescription to Get Active. prescriptiontogetactive.com/individuals/fi…

A prescription to get active is valid for one full year. You can try different participating facilities, explore options, and find what works for you. No pressure to commit. Just a supported first step. prescriptiontogetactive.com/individuals/on… #RxTGA #HealthyLiving #OnlineExercise

Spring cleaning for your health: clear out inactivity and replace it with movement. You don’t need a dramatic change. One consistent habit is enough to start shifting your energy and routine. prescriptiontogetactive.com/individuals/fi… #MovementIsMedicine

Daylight saving time begins tomorrow. Longer evenings mean more light and more opportunities to move. Even a short walk after dinner can be a starting point. Small steps add up over time. #BeActive #RxTGA

Movement doesn’t need to be intense to be effective. It doesn’t have to be perfect either. It just needs to begin. A simple, structured prescription can help remove the hesitation. prescriptiontogetactive.com/individuals/fi… #RxTGA

Got a Prescription to Get Active? Here’s what to do next: 1. Visit the website 2. Find a participating facility 3. Redeem your free trial 4. Start small Your prescription is valid for one year and can be used at multiple facilities. #divHowDoesItWork" target="_blank" rel="nofollow noopener">prescriptiontogetactive.com/about#divHowDo…

As February wraps up, notice what worked, not what didn’t. Carry the habits that felt manageable into March. prescriptiontogetactive.com/individuals/fi… #BeWell #BeActive

Thank you to Alberta Blue Cross for helping our program reduce barriers so people can focus on moving, not logistics. prescriptiontogetactive.com/individuals/fi… #JustTryIt #RxTGA #HealthyLiving

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Shared movement builds habits that last. A walk together, playing outside, stretching at home or trying a new sport. prescriptiontogetactive.com/individuals/fi… #AlbertaHealth #Wellness

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If you’re waiting until motivation shows up, try starting without it. Movement often creates motivation, not the other way around.

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Your Prescription to Get Active helps you explore what works for you. Find a prescriber today. prescriptiontogetactive.com/individuals/fi…

February is a great month to focus on consistency, not perfection. #RxTGA #JustTryIt prescriptiontogetactive.com/individuals/fi…

prescriptiontogetactive.com/individuals/fi… #BeWell #BeActive

Your prescription helps you explore movement in a way that fits your life. Just try it and see where it leads. prescriptiontogetactive.com/individuals/fi… #JustTryIt #RxTGA #HealthyLiving