SAFRelaxationStation

This week is Children’s Mental Health Week 💜 The theme is Know Yourself, Grow Yourself…

Fantastic concentration and creativity in the Relaxation Station…origami puppies! 🐶 Well done everyone! #Mindfulness

Today is #WorldKindnessDay 💜 Share and spread Love and Support, and make someone’s day by doing random acts of kindness. In a world that is sometimes difficult and dark, be the rainbow that brings light and a smile 🌈😊 #BeKind #WorldKindnessDay2024

This week is Anti-Bullying Week. The theme this year is Choose Respect. 💙 As a school community we always promote the value of respect to help build positive relationships and to always act with kindness 💙 #AntiBullyingWeek2024 #ChooseRespect #BeKind

Quiet creativity in the Relaxation Station today #Mindfulness

More relaxing and taking time out in the Relaxation Station today..😌 We even had some mindful yoga happening amongst the colouring and reading 💜 #MindfulnessMatters

Another lovely, peaceful lunchtime in the Relaxation Station. 😊 Mindful colouring, modelling foam, quiet reading and creative art all going on today….🌈

Welcome back to the Relaxation Station! 🌈 We will now run our tranquil lunchtime haven on a Monday, Wednesday and Friday from 12:30 to 1pm. 😌 Quiet reading, mindful colouring, gentle games and puzzles will be on offer. 🧩 Our first sessions have been lovely!

Today is World Mental Health Day 💚 The theme this year is ‘mental health is a universal human right’. The MHF & other organisations are dedicated to addressing the inequalities in mental health provision & are working towards making good mental health support accessible for all

Today is Empathy Day 💗 Let us reflect on how we can better understand other people’s thoughts and feelings…let us also to inspire the children & young people around us to spread kindness and to be empathetic 💗 #EmpathyDay #SpreadKindness

Today is the start of Mental Health Awareness Week. 💚 The theme this year is anxiety. In school we will be talking about our feelings around anxiety and how we can help ourselves when we do feel this way. #ItsOkNotToBeOk #MentalHealthAwarenessWeek

Happy 4th Birthday to Cookie! She’s such a little superstar and brings smiles and love to everyone she meets.. #therapydog #schooldog #wellbeingdog #birthdaydog

We had great fun choosing our free books with our World Book Day tokens!

This weeks it’s Children’s Mental Health Week. The theme this year is Let’s Connect. This is all about making meaningful connections; with family, friends, school, clubs and the community. childrensmentalhealthweek.org.uk/families/ for resources. #CMHW2023 #ChildrensMentalHealthWeek2023

So lovely to see the children enjoying My Happy Mind 💙

More fabulous #AntiBullyingWeek posters from two of our Mental Health Champions Ines and Ruby #BeKind

Thank you to Finlay for his brilliant poster to support #AntiBullyingWeek Remember to #ReachOut and help prevent bullying. #BeKind

Everyday this week I will post a poster from our Mental Health Champions as they help support Anti-Bullying Week. Thank you to Kara for this great poster to start us off.. #AntiBullyingWeek #BeKind

Don’t forget it’s #OddSocksDay in support of #AntiBullyingWeek today! The brighter the better 🧦 🌈

Cookie hopes everyone has had a great half term and is looking forward to seeing all of you tomorrow! 💜 #Therapydog #SchoolDog #WellbeingDog #BackToSchool