Iechyd Staff BIPBA / SBU Staff Health

Male staff are digging deep in more ways than one to break the stigma on mental health. 👉sbuhb.nhs.wales/news/swansea-b…

Did you know Swansea Bay has a telephone service aimed at supporting mental health? Call 111 Option 2 puts you in direct contact with a team of mental health professionals at Neath Port Talbot Hospital. Ring NHS Wales 111 and choose Option 2. Available 24/7.

Yn ystod #WythnosYmwybyddiaethIechydMeddwl, rydym yn cefnogi @mentalhealth i gael pawb i symud mwy er lles eu hiechyd meddwl. Cymerwch ran trwy rannu eich #EiliadauArGyferSymud #WythnosYmwybyddiaethIechydMeddwl @mentalhealth @BaeAbertaweGIG @TTCWales

This #MentalHealthAwarenessWeek, we’re supporting @mentalhealth to get everyone moving more for their mental health. Get involved by sharing your #MomentsForMovement. #mentalhealthawarenessweek @mentalhealth @SwanseabayNHS @TTCWales

Diwrnod Nyrsys Rhyngwladol Hapus! Happy International Nurses Day!

If you need someone to talk to relating to Mental health, and you live in Wales - You can talk to us on 0800 132 737 24/7 Text HELP to 81066. Texts may be charged at your network standard rate. (ad)

Join Jiffy’s Cancer 50 Challenge on August 18th and help tackle cancer in South and West Wales. Proceeds to Velindre Cancer Centre & South West Wales Cancer Centre charities. sbuhb.nhs.wales/news/swansea-b… register.enthuse.com/ps/event/Jiffy…

If you are struggling with your #mentalhealth we are here 24/7 on 0800 132 737 for support and advice. rb #StressAwarenessMonth

The 2024 theme is “Sleep Equity for Global Health” Just like eating well and exercising, sleep is a behaviour that is foundational to one’s physical, mental, and social well-being. Sleep (sharepoint.com), worldsleepday.org @_WorldSleep @SwanseabayNHS

Thema 2024 yw “Ecwiti Cwsg ar gyfer Iechyd Byd-eang” Yn union fel bwyta'n iach ac ymarfer corff, mae cwsg yn ymddygiad sy'n sylfaenol i les corfforol, meddyliol a chymdeithasol rhywun. Cwsg (sharepoint.com), worldsleepday.org @_WorldSleep @BaeAbertaweGIG

11th – 17th March 2023 Reinforce, Focus and Energise Increasing awareness of the importance of good nutrition and hydration for good health. For more information check out nutritionandhydrationweek.co.uk Eat well - NHS (nhs.uk) @NHWeek #NHWeek @SBUHB

11– 17 Mawrth 2023 Atgyfnerthu, Canolbwyntio ac Egnioli Cynyddu ymwybyddiaeth o bwysigrwydd maethiad a hydradiad da ar gyfer iechyd da. Am ragor o wybodaeth ewch i nutritionandhydrationweek.co.uk Bwyta'n iach - GIG (nhs.uk) @NHWeek #NHWeek #BIPBA

Ydych chi wedi clywed am TRIM? Have you heard of TRiM?

Some great photos of our Staff engaging in Festive 5 ways to wellbeing this December #Festive5 #OccupationalHealth&StaffWellbeing Lluniau hyfryd o'n staff yn cymryd rhan yn y 5 ffordd Nadoligaidd i les y mis Rhagfyr yma #5FforddNadoligaidd #IechydGalwedigaetholaLlesStaff

Bellach mae gennym dros 3,000 o staff wedi'u hyfforddi yn REACT!! We now have over 3,000 staff trained in REACT!!

Our lovely Clinical librarian Betsy is at NPT Resource centre today. Why not pop along to see what SBUHB libraries can do for you! @SwanseabayNHS #medicallibraries Mae ein Llyrgellydd Clinigol hyfryd Betsy yng Nghanolfan Adnoddau CNPT heddiw.