Scarlett Cooper-Wall

Next award is Best #CPD Initiative sponsored by @QDOOZ One clear winner - Institute of Leadership & Management @InstituteLM for Leadership development on the move! Congratulations!

Very best wishes to the new @SaracensHighSch, the Principal (and @gallagheruk_ Community Hero) @MattJStevens and all of his team ahead of welcoming pupils through the doors on Friday morning for the first time. #NewBeginnings #CoreValues #BeTheBestYouCanBe #SarriesFamily

Less than 1 month to go until the @HarpendenLRUFC #InnerWarrior camp in #Harpenden alongside the grand opening of a brand new AGP. Saturday 8th September, 5pm - 6pm. Join them & free your Inner Warrior! #rugby #StAlbans #TGCinHerts @ThisGirlCanUK @EnglandRugby @SaracensWomen

Can we have a similar rallying call video with @SaracensWomen captain @lotteclapp? Worth noting season tickets include more than 30 home games: 16 @premrugby 9 @Premier15s 5 Storm And additional Premier 15s Development (Women 2XV) matches. #SarriesFamily #TogetherSaracens

Saracens Women are working in partnership with @HCACP to launch a Girl's Rugby Academy. Confirm your place on the 29th June 👇

Job Vacancy | 2018 Premier 15s Champions Saracens Women are recruiting a new head coach. More information 👉saracens.com/news-article/j…

Just what is #MixedAbility #Rugby ? Watch, learn & then get involved @wrfcwanderers 👊🏉 youtube.com/watch?v=zcecCa…

Help me support Jackie’s Drop In! I’m doing a Tough Mudder to raise funds for adults with learning disabilities #disABILITY #hertfordshire #gooddeedfortheday justgiving.com/crowdfunding/j…

The first ever @Premier15s final takes place this Sunday, and will be live on @SkySports Action at 2.45pm. @SaracensWomen v @HarlequinsLadies: not to be missed #BelieveTheHype

🗣"We beat them at our place, they beat us at ours, this time it's winner takes all" 🎥#SarriesTV caught up with @SaracensWomen duo @lotteclapp & @Georgiegulliver ahead of Sunday's @Premier15s final against Quins! ⚫️🔴

⭐ THE FINAL ⭐ Your chance to witness a historic day for women's rugby in England 🌹 Get your tickets to the inaugural #Premier15s final here: bit.ly/2qCH0vG

Free your #InnerWarrior this Saturday with Harpenden Ladies Rugby Club at their inner warrior taster session! This session is FREE for 18+ to try ladies rugby - all you need is water, gym kit and be ready to join in the fun! @HarpendenLRUFC

NEWS | Scottish Rugby is delighted to announce the ‘Guides Into Rugby’ programme, working in partnership with @GirlguidingScot to give girls the opportunity to discover the fun and fitness of rugby! #BeTheBestYou 🙌 👉 bit.ly/2Gvc8Tz

Every second that ticks by takes us one step closer to the top of the league! ⏱️⏲️⏰🕰️

Big News! The inaugural #ProjectRugby disABILITY Festival! w/@premrugby @EnglandRugby 📌@AllianzPark 🗓️ 18th April 2018 🏉 Mixed ability teams from @MillHillRFC @FulleriansRFC, @HarpendenRUFC, & @WelwynRugby! Get down & show your support ! #rugbyunited Share & RT!

Project Rugby's approach is that #rugby is for anyone. Half the team have a #disability, half don't. Simple. projectrugby.co.uk Herts clubs include: @FulleriansRFC Tue 6.30-7.30, @HertfordRFC Wed 5.30-6.30, @HarpendenRUFC Thur 6.30-7.30, @WelwynRugby Thur 2.00-3.00

What does eating meat have to do with extreme weather conditions like this week's snowstorms? Quite a lot, actually independent.co.uk/voices/uk-weat…

WOMEN'S RUGBY AT MILL HILL RFC! Don't forget we're launching a Ladies XV and need your help!!! Please spread the word! All Abilities Welcome 17+ - Fun,Fitness,Friends! Contact ladies.millhillrfc@gmail.com for details! Training will begin when we've 6-10 committed! PLZ RT!

Warm up finished, we’re just getting ready to play our first game @MillHillRFC @SaracensSportFo

Ruth Kent, a physiotherapist who is also parkrun UK's outreach ambassador for overweight and obesity, is urging her fellow physios to prescribe parkrun to their patients as a positive lifestyle choice 👉parkrun.me/6pylk 🌳 #loveparkrun